What was cool about this group is that there were people that had the surgery done years ago...but they still go and encourage or give advise to others. 

Hilary,

Thank you so much.  I just cannot take this chocolate anymore.  I have used it twice, and it just makes me feel so sick.  Yuck!

Again, thank you,

Kim

Hi everybody,

Is the unflavored Unjury protein really unflavored?  The chocolate is just too sweet.  It makes me feel sick.

Thanks,

Kim

I think everyone probably has a different idea on breaking the food addiction but I made it through my 2 week "diet" before my surgery by concentrating on the end result.  I ate cottage cheese, sugar free pudding, string cheese, broth from all kinds of soup and drank lots and lots to keep the stomach full of low or no calorie stuff.  Find something to occupy your minds and your hands.  Read if you enjoy that or crochet or knit or putting together puzzles.  Just anything to keep your mind engaged and not thinking about food.  Stay away from activities that you routinely do while you eat.

Hopefully this helps you in some way.  There's lots of people on here that have been at it a lot longer than I have and I'm sure you'll get lots of good suggestions.  Hang in there and keep that appointment! 

Hi all, I am hoping someone can explain soft diet to me and how to get through this two week food journal. It is a requirement to be schedule for surgery, and honestly I have tried but I am hungry no matter what because it is not enough food. What should I eat? How do I break the food addiction?  I have canceled my appointment so I can get this right. Someone please help…