Recent Posts
Topic: RE: Thursday--Whatcha Eatin? R U Exercising?
Exercise: went to Curves
B- Protein shake
S- cottage cheese with fruit and nuts
L- Morning Star griller chik'n patty with broccoli
D- Morningstar original chik'n patty a la parmesan
S- Chocolate protein shake
Hopefully evening exercise:
Playing with son at playground (I learned yesterday I can do monkey bars again!) and exercise vid
B- Protein shake
S- cottage cheese with fruit and nuts
L- Morning Star griller chik'n patty with broccoli
D- Morningstar original chik'n patty a la parmesan
S- Chocolate protein shake
Hopefully evening exercise:
Playing with son at playground (I learned yesterday I can do monkey bars again!) and exercise vid
7/18/10: 211lbs, 10/16/10: 174 lbs, 1/21/11: 146 lbs, 4/20/11: 131 lbs. Insulin FREE since 7/2010, "normal" BMI since 12/2010. I'm 31, 5'5", happily married, with a fabulous 3 year old boy, and hope to add to our family in the near future 
Topic: Thursday--Whatcha Eatin? R U Exercising?
Still in Norcross--headed home today. Had some amazing sushi last night!
Today:
B-egg, sausage 1/2 sl toast a few bites pineapple
S-Kashi bar
L-not sure--on the road
S-banana
D-not sure.....
May go to Zumba tonight if I get home in time.
Have a great day all!!
Today:
B-egg, sausage 1/2 sl toast a few bites pineapple
S-Kashi bar
L-not sure--on the road
S-banana
D-not sure.....
May go to Zumba tonight if I get home in time.
Have a great day all!!
Topic: RE: Wednesday! Whatcha Eatin? R U Moving?
B: Homemade Brakfast Burrito - Low car tortilla, turkey sausage, egg, and cheese
S: Coffee
L: 1 slice whole grain toast, 1 slice chicken, 1 slice cheese w/ mustard
S: 6 crackers with cheese
D: Another Breakfast Burrito
S: 1/2 c. applesauce, 2 Shortbread Girl Scout Cookies
Exercise: Walked 3 miles.
And......It is my FRIDAY =)
S: Coffee
L: 1 slice whole grain toast, 1 slice chicken, 1 slice cheese w/ mustard
S: 6 crackers with cheese
D: Another Breakfast Burrito
S: 1/2 c. applesauce, 2 Shortbread Girl Scout Cookies
Exercise: Walked 3 miles.
And......It is my FRIDAY =)
Topic: RE: Is anyone planning a get together at Oak Mt. or
Give me time ladies I am working on it. Should know something in a day or two.
Topic: Wednesday! Whatcha Eatin? R U Moving?
Still in Norcross--went to a local Italian restaurant last night--food was just okay. I love the gym at my hotel--did my HIIT on the treadmill last night and will hit the weights tonight.
Food today:
B-egg, 1 sl bacon 1/2 piece toast and a few bites of canteloupe/pineapple
S-Kashi bar
L-apple, a few slim jims (not eating a real meal for lunch--going for su****onight)
D-sushi
I always feel "puffy" when I'm not at home....maybe I don't drink as much as I do at home....I am going to try to get some more water in today.....or more hot tea. It could be the sodium in the restaurant food as I'm used to doing my own cooking......oh well, I'll "de-puff" when I get home!
Gotta get my lottery tickets today! The Powerball pot is up to $101 million!!! That would buy a lot of cute shoes!!
Have a great day OH family!!
Food today:
B-egg, 1 sl bacon 1/2 piece toast and a few bites of canteloupe/pineapple
S-Kashi bar
L-apple, a few slim jims (not eating a real meal for lunch--going for su****onight)
D-sushi
I always feel "puffy" when I'm not at home....maybe I don't drink as much as I do at home....I am going to try to get some more water in today.....or more hot tea. It could be the sodium in the restaurant food as I'm used to doing my own cooking......oh well, I'll "de-puff" when I get home!
Gotta get my lottery tickets today! The Powerball pot is up to $101 million!!! That would buy a lot of cute shoes!!
Have a great day OH family!!
Topic: RE: Is anyone planning a get together at Oak Mt. or
Hey Rose With Thorns 
I made the suggestion on FB that if we did not do Oak Mountain in April maybe everyone getting together for a lunch sometime in April or early May. Several liked that idea.
I made the suggestion on FB that if we did not do Oak Mountain in April maybe everyone getting together for a lunch sometime in April or early May. Several liked that idea. 
Topic: RE: Is anyone planning a get together at Oak Mt. or
I sure hope so...I miss my OH Bama Board Family!!!!!! 
Christ's peace,
Connie aka Teal Rose
Topic: RE: Just another Manic Monday! Whatcha Eatin? Exercising?
I cheated......
I used 1/2 roll of the Jennie-O Turkey Sausage that has 9g of fat, browned it in a skillett, then added it to a box of Martha White cornbread mix (prepare the mix as directed on the box), and then stirred in about 1/2 - 3/4 cup of shredded sharp cheddar cheese.
Baked it in my small cast iron skillet just like regular cornbread.
Not too bad.........the bread portion is bad but the turkey sausage and cheese add some protein!
I make up different stuff sometimes because I get bored with the same foods after a while. Had been craving cornbread so experimented with a way to add in protein!
Leslie
I used 1/2 roll of the Jennie-O Turkey Sausage that has 9g of fat, browned it in a skillett, then added it to a box of Martha White cornbread mix (prepare the mix as directed on the box), and then stirred in about 1/2 - 3/4 cup of shredded sharp cheddar cheese.
Baked it in my small cast iron skillet just like regular cornbread.
Not too bad.........the bread portion is bad but the turkey sausage and cheese add some protein!
I make up different stuff sometimes because I get bored with the same foods after a while. Had been craving cornbread so experimented with a way to add in protein!
Leslie
Topic: RE: Tuesday! Whatcha Eatin? R U Moving?
B: 1/2 SLice of leftover pizza
S: Coffee
L: 6 saltine crackers, mozzarella stick, 1 boiled egg
S: More coffee
D: Slice of leftover sausage cornbread, diabetic NF yogurt
S: 1/2 c. applesauce
Exercise: 3 mile walk.
Loving this weather :)
B: 1/2 SLice of leftover pizza
S: Coffee
L: 6 saltine crackers, mozzarella stick, 1 boiled egg
S: More coffee
D: Slice of leftover sausage cornbread, diabetic NF yogurt
S: 1/2 c. applesauce
Exercise: 3 mile walk.
Loving this weather :)
Most Active
Recent Topics
