Recent Posts
Topic: RE: Spring Forward Monday! Whatcha Eatin? R U Moving?
Hey girl! Good to see you--I was beginning to feel all alone here! I figured you and Leslie must be out enjoying the Spring weather!
Have a great week--I'll still put the post up while I'm traveling but it may be odd times....if it isn't there when you look, please go ahead and get us started!
Kim
Have a great week--I'll still put the post up while I'm traveling but it may be odd times....if it isn't there when you look, please go ahead and get us started!
Kim
Topic: RE: Spring Forward Monday! Whatcha Eatin? R U Moving?
Good Morning, things have been soooo hectic around here! i tried to come last week but with the new lady i just didnt make it. Hopefully i'll be here atleast every morning to log my food. Im trying so very hard to lose weight and i need motivation or support. sometimes i feel so lost in what to eat. Its one extreme or the other for me.
The time change hasnt messed me up except for sleep! man i couldnt get out of bed this morning!
food for me is
B-3/4c cottage cheese w/ cinnamon and splenda
L-1c chicken stew
S-protein shake
D-1 egg scrambled w/cheese and pc of sausage maybe 1sl ww toast
i doubt i work out tonight, i'll be watching the finale of the bachelor!! im going to shoot for 20 mins on the elliptical at home but my legs are sooo sore from yesterdays workout/ball practice!
The time change hasnt messed me up except for sleep! man i couldnt get out of bed this morning!
food for me is
B-3/4c cottage cheese w/ cinnamon and splenda
L-1c chicken stew
S-protein shake
D-1 egg scrambled w/cheese and pc of sausage maybe 1sl ww toast
i doubt i work out tonight, i'll be watching the finale of the bachelor!! im going to shoot for 20 mins on the elliptical at home but my legs are sooo sore from yesterdays workout/ball practice!
Topic: Spring Forward Monday! Whatcha Eatin? R U Moving?
Well we lost an hour this weekend, but we get more daylight each day! Yeay! That means more days of running after work and not freezing to death!
Does your food schedule get all mixed up when times change? Mine gets off. I need a week to adjust.
Food today:
B1 5:00 a.m.-Jimmy Dean D-Light breakfast bagel sandwich
B2 8:00 a.m.-Kashi bar
L 11:00 a.m.-left over rice and turkey sausage dish
S 1:00 p.m.-banana
S 2:00 p.m.-Chobani pineapple yogurt
D 7:00 p.m.-not sure, I'm traveling to Norcross today--I'll probably pick up a salad or Subway
Dessert-coffee
I'll do abs tonight at the hotel--and I'll watch Heavy--is anyone watching that?
Does your food schedule get all mixed up when times change? Mine gets off. I need a week to adjust.
Food today:
B1 5:00 a.m.-Jimmy Dean D-Light breakfast bagel sandwich
B2 8:00 a.m.-Kashi bar
L 11:00 a.m.-left over rice and turkey sausage dish
S 1:00 p.m.-banana
S 2:00 p.m.-Chobani pineapple yogurt
D 7:00 p.m.-not sure, I'm traveling to Norcross today--I'll probably pick up a salad or Subway
Dessert-coffee
I'll do abs tonight at the hotel--and I'll watch Heavy--is anyone watching that?
Topic: Support Group
New Beginnings Support Group monthly meeting will be this coming Tuesday at 6PM at Dr Freemans office in the RMC Physicians Building in Anniston. Open to any and everone wheather you are pre-op, post-op, lapband, rny or if you used another doctor. For more info call Ann at the office or PM me. Looking forward to seeing you Tuesday.
Topic: RE: Surgery Date
HW 401/SDW 385/CW 247
Congratulations!!! We have the same surgeon ;>) Just take it easy and do was Dr. Miles (and Veronica) tell you and you'll breeze right through. There's really great people on this site so feel free to ask questions and share concerns.
HW 401/SDW 385/CW 247
Topic: RE: Surgery Date
We will scoot over and make room for ya on the loser's bench! Some fear is normal...you'll be fine. We are here for you if you have any questions.
Kim
Kim
Topic: RE: Surgery Date
CONGRATULATIONS ON YOUR DATE TO A NEW LIFE!!! WEDESDAY WILL BE HERE BEFORE YOU KNOW IT AND WILL BE A LOSER LIKE THE REST OF US. GOOD LUCK TO YOU. I LOVE BEING A LOSER.
Lap RNY 2/23/07
Highest Current Goal
255 115 115
Highest Current Goal
255 115 115
Topic: Surgery Date
I finally received my surgery date. It will be Wednesday, March 16th. I'm pumped, but a little nervous. I'm not scared of the new life style I will be leading, just having a little anxiety because of the actual surgery. Wish me luck! Also I want to thank all of the members who helped me with information.
Topic: FINALLY FRIDAY!! Whatcha Eatin? R U Movin??
Went to Zumba last night. I am too spastic for Zumba! It was fun though and it was different. My DD really liked it and will probably go back.
Today's eats:
B1 5:00 a.m.-Jimmy Dean D-Light breakfast bagel
B2 8:00 a.m.-left over rotissiere chicken (3 oz)
L 11:00 a.m.-Lean Cuisine turkey medallions with green beans
S 1:00 p.m.-banana
S 2:00 p.m.-Chobani strawberry banana yogurt
D 7:00 p.m.-grilled mahi and veggies
Dessert-none--I'll have a martini tonight
No exercise for me on Fridays! Tomorrow I'll get up and run and then Sunday I'll do P90X+ one of the new workouts....upper body.
Have a great weekend.
Today's eats:
B1 5:00 a.m.-Jimmy Dean D-Light breakfast bagel
B2 8:00 a.m.-left over rotissiere chicken (3 oz)
L 11:00 a.m.-Lean Cuisine turkey medallions with green beans
S 1:00 p.m.-banana
S 2:00 p.m.-Chobani strawberry banana yogurt
D 7:00 p.m.-grilled mahi and veggies
Dessert-none--I'll have a martini tonight
No exercise for me on Fridays! Tomorrow I'll get up and run and then Sunday I'll do P90X+ one of the new workouts....upper body.
Have a great weekend.
Topic: RE: Thursday! Whatcha Eatin? R U Exercising??
Hey Miss Debbie! I'm sitting here waiting for the sun to come back out!!
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