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Topic: RE: Monday! Whatcha Eatin? R U Exercising??
Good Morning! I hate i missed the luncheon but it was too far for me to travel and J was suppose to have a tournament but that was cancelled due to rain.
B-maple brown sugar oatmeal from mydietshopz.com low carb, high protein, nasty stuff. LOL.
L-kraut and polish sausage broccoli w/ cheese
S-protein shake
D-protein bar
S-protein shake
Hope yall have a good day!
B-maple brown sugar oatmeal from mydietshopz.com low carb, high protein, nasty stuff. LOL.
L-kraut and polish sausage broccoli w/ cheese
S-protein shake
D-protein bar
S-protein shake
Hope yall have a good day!
Topic: RE: Monday! Whatcha Eatin? R U Exercising??
Did our picture come out good?? I need to find Cathi and make sure she is on my friends list....what is her screen name?
I really enjoyed hanging with the girls (oh, and my DH!). Can't wait to do it again soon....
We got stuck in that I-65 N traffic going home.....took us several hours....there was a bad accident and 5 people were killed....very sad.
I really enjoyed hanging with the girls (oh, and my DH!). Can't wait to do it again soon....
We got stuck in that I-65 N traffic going home.....took us several hours....there was a bad accident and 5 people were killed....very sad.
Topic: RE: Monday! Whatcha Eatin? R U Exercising??
Kim it was so good to see all of you Saturday. It was nice to finally meet Cathi and Leslie. The ones that did not show up missed a wonderful time. I always enjoy my OH gatherings. It helps keep me accountable. I have found and seen that the ones who drop out of the support groups and weight loss gatherings is the ones that is not working the tool we have been given and have put back on some pounds.
For today I have had 6 pecan halves and water.
Lunch I am meeting a friend and will have some smoked chicken with just a few bites of the bread. I will bring home the rest and eat later.
Not sure yet about dinner.
64 oz of water
For today I have had 6 pecan halves and water.
Lunch I am meeting a friend and will have some smoked chicken with just a few bites of the bread. I will bring home the rest and eat later.
Not sure yet about dinner.
64 oz of water
Topic: Monday! Whatcha Eatin? R U Exercising??
Had a great time at the OH lunch on Saturday! Next time I hope more of you can join us.
Yesterday I tackled the seasonal clothes/shoe swap--that took several hours to complete. Also cleaned out a bunch of stuff I wasn't wearing--it fit, but I wasn't wearing it, and got rid of some shoes that have seen better days. I had this unatural fear that my Summer clothes wouldn't fit.....and they should...I weigh exactly the same as I did last Summer. I guess that is from years of busting out of my clothes each season. I'm happy to report that my shorts fit!!
I found my one pair of fat pants while doing this (they are the only thing I kept from pre-surgery and I store them in the plastic tub with my off season clothes). I always slip them on for a visual of how far I've come--and as a reminder of all the hard work I've done...and then I have to prance to wherever my DH is in the house to make him look too!
Eats today:
B1-Jimmy Dean D-lights bagel breakfast sandwich
B2-4 oz roasted chicken meat
L-sushi
S-banana
S-Chobani yogurt
D-spaghetti and meat sauce
Dessert-sf choc pudding cup
Workout tonight is P90X arms and shoulders
Yesterday I tackled the seasonal clothes/shoe swap--that took several hours to complete. Also cleaned out a bunch of stuff I wasn't wearing--it fit, but I wasn't wearing it, and got rid of some shoes that have seen better days. I had this unatural fear that my Summer clothes wouldn't fit.....and they should...I weigh exactly the same as I did last Summer. I guess that is from years of busting out of my clothes each season. I'm happy to report that my shorts fit!!
I found my one pair of fat pants while doing this (they are the only thing I kept from pre-surgery and I store them in the plastic tub with my off season clothes). I always slip them on for a visual of how far I've come--and as a reminder of all the hard work I've done...and then I have to prance to wherever my DH is in the house to make him look too!
Eats today:
B1-Jimmy Dean D-lights bagel breakfast sandwich
B2-4 oz roasted chicken meat
L-sushi
S-banana
S-Chobani yogurt
D-spaghetti and meat sauce
Dessert-sf choc pudding cup
Workout tonight is P90X arms and shoulders
Topic: RE: Don't Forget!!!!!!
We had a good time. As always it was good to see you Louise and met some new people too.
Lap RNY 2/23/07
Highest Current Goal
255 115 115
Highest Current Goal
255 115 115
Topic: RE: Don't Forget!!!!!!
HW 401/SDW 385/CW 247
I hope you guys had fun!! I hate that I missed it especially with it in my backyard practically ;>) But we did raise some money for Relay for Life!!
HW 401/SDW 385/CW 247
Topic: RE: Don't Forget!!!!!!
See ya this afternoon! Just got back from a good run so I can eat Italian!
Topic: Don't Forget!!!!!!
Bama OH dinner tomorrow at 2PM at Olive Garden in Prattville. See you there.
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