Recent Posts

Kim S.
on 3/29/11 11:04 pm - Helena, AL
Topic: RE: Proud Grandma
Awwww...I miss those ballpark days!  I guess I'll get to do it again one day when I have grands!

Kim
             
     
(deactivated member)
on 3/29/11 11:52 am - Midland City, AL
Topic: Proud Grandma
 Nothing makes me prouder than showing off my grandkids.  I had no idea until tonight that my 10 year old grandson Jordan was PITCHING his first game.   Not sure if they won or not.  Last score posted was tied 4-4 top of the last inning.  


Leslie M.
on 3/29/11 10:00 am - AL
Topic: RE: Tuesday! Whatcha Eatin? R U Exercising?
B:  1 serving farina, 2 oz. cheese
S:  Coffee
L:  1 slice healthful whole grain bread, 2 slices turkey, 1 slice cheese, fresh spinach, slice tomatoe
S:  6 crackers with peanut butter, venti skinny cinnamon dolce latte
D1:  Cheeseburger with extra pickles from McDonald's
D2:  1 c. Spinach salad, 3 oz. grilled chicken

Exercise:  2.5 mile walk, arm/chest/shoulder exercises.
Stacy Martin
on 3/29/11 1:29 am - Montgomery, AL
Topic: RE: Tuesday! Whatcha Eatin? R U Exercising?
Good Morning...  I am doing things different today. Change is good

B-Lean Body for Her  180 cal.,3g fat,30 grams Protein
S-baked wheat Pringles stix 90 cal and 3 gm protein
L- 1/2 cup Lasanga
Lap RNY 2/23/07

Highest                          Current                         Goal
  255                                  115                           115
Kim S.
on 3/29/11 1:01 am - Helena, AL
Topic: Tuesday! Whatcha Eatin? R U Exercising?
Happy Tuesday all! 

Today's eats:

B1-1/2 c cottage chs with NSA peaches, 1/2 ww eng muffin
B2-3 oz roasted chicken
L-homemade taco salad, pear
S-Chobani yogurt
D-blackened pork chops, corn, sweet potato (just a few bites)

Dessert-coffee

Exercise:  I am running this evening then watching the Biggest Loser
             
     
Leslie M.
on 3/28/11 2:13 pm - AL
Topic: RE: Monday! Whatcha Eatin? R U Exercising??

Not sure how far you are from Prattville, but anytime you want to do a lunch nearer you, I am game.  Always up for a road trip!

Leslie

Leslie M.
on 3/28/11 9:53 am - AL
Topic: RE: Monday! Whatcha Eatin? R U Exercising??
We should definitely meet more often.  Hopefully next time I won't be so tired!
I really wish I had kept a pre-surgery outfit.  Guess I was so happy to get out of those sizes I got rid of them ASAP!

B:  1 egg, 1 slice toast, 1 slice chicken, 1 slice cheese
S:  Coffee and a Plum
L:  1/2 c. walnuts and almonds, 6 wheat crackers, 2 oz. cheddar cheese
S:  Protein Bar
D:  3 oz. pork chop, 1/2 c. cooked carrots, 1 tea biscuit
S:  Apple

Getting in lots of water in effort to moisturize my sunburn from the inside!
Exercise:  3 mile walk
Kim S.
on 3/28/11 9:48 am - Helena, AL
Topic: Lunch 03/26/11
I added Louise's pic to my profile...those that are friends with me can see it.

Kim
             
     
Louise A.
on 3/28/11 2:40 am - Anniston, AL
Topic: RE: Monday! Whatcha Eatin? R U Exercising??
Kim I posted the pictures on facebook.  I got 3 and they were so so not the best.  I did go over to Belks and got some tops.  The weather was wonderful for me.
Stacy Martin
on 3/28/11 2:29 am - Montgomery, AL
Topic: RE: Monday! Whatcha Eatin? R U Exercising??
Good morning.  I had a good time and so glad to meet you, Cathi, and Leslie.  Always glad to see Louise.  Cant wait to see the pic.  I was going to eat the rest of my soup for supper but i gave one bite to my husband and he enjoyed it so i had half of a banana sandwich.

I have an outfit pre surgery too that i kept.  I look at it but i have never put it on. 

B-Atkins Protein Shake
    and sip on my tea with splenda
L-Atkins Protein Shake
   thats the plan but things could change. i feel a little hungry today.
Lap RNY 2/23/07

Highest                          Current                         Goal
  255                                  115                           115
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