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Topic: Thursday! Whatcha Eatin? R U Exercising?
Having computer issues this morning--working from home 1/2 day. No exercise for me today--rest day.
Eats Today:
B1-Jimmy Dean D-Lights breakfast sandwich
B2-3 oz roasted chicken
L-leftover taco meat and beans with a couple chips
S-Chobani
D-not sure--going out to eat
Dessert-fruit
Have a great day!
Eats Today:
B1-Jimmy Dean D-Lights breakfast sandwich
B2-3 oz roasted chicken
L-leftover taco meat and beans with a couple chips
S-Chobani
D-not sure--going out to eat
Dessert-fruit
Have a great day!
Topic: Rehoming Chihuahua's
Our daughter has 3 full blood chihuahua's that need to go to GOOD homes. They have raised them since birth but now need to find homes for Bella and Maggie who are about 2 years old and Buddy who is 8 months old.
They have been raised around kids and of course other chihuahua's! They live in Dothan. If you know anyone that can give these sweet doggies a home (they do not have to go together) please let me know. She is NOT selling the dogs but only asks that they go to a home where they will be loved and cared for
They have been raised around kids and of course other chihuahua's! They live in Dothan. If you know anyone that can give these sweet doggies a home (they do not have to go together) please let me know. She is NOT selling the dogs but only asks that they go to a home where they will be loved and cared for
Topic: RE: Hump Day! Whatcha Eatin? R U Exercising??
Actually my food today is between 1300 and 1400 calories (I use the Health Tracker). I added a Kashi bar that I didn't originally plan to eat 
.
Before I work out I usually eat a few low fat Ritz crackers and some colby cheese--you could try that--and of course some fruit--grapes, banana, pear, apple, strawberries.....I love fruit!
I am so proud of you getting your run on! It truly is addictive--I ran 4 miles last night.
Don't stress about a certain size dress!! You will be stunning in whatever dress you choose as long as you love yourself and are proud of the amazing work you've done!!
Kim
. Before I work out I usually eat a few low fat Ritz crackers and some colby cheese--you could try that--and of course some fruit--grapes, banana, pear, apple, strawberries.....I love fruit!
I am so proud of you getting your run on! It truly is addictive--I ran 4 miles last night.
Don't stress about a certain size dress!! You will be stunning in whatever dress you choose as long as you love yourself and are proud of the amazing work you've done!!
Kim
Topic: RE: Hump Day! Whatcha Eatin? R U Exercising??
I hope you feel better! Don't mess with strep..get some anti-b's soon!
Kim
Kim
Topic: RE: Hump Day! Whatcha Eatin? R U Exercising??
Hi Kim,
I ran 2 miles today! Plan to run/walk in my first 5K on April 10th.
I need suggestions for calories. i look at your food for the day and I don't see 1200-1500 calories. I'm having a hard time getting calories in. Too scared of gaining weight when I'm still trying to loose. I have 6 months until my wedding and I would prefer a certain sized dress.
Eats Today:
B: Chobani Pineapple and hard boiled egg
S1: 8oz of protein
S2: Kashi Granola Bar (Honey Flax Seed)
L: 3oz Trinidad Catfish, Salad w/FF Cesar, parmesian shredded cheese, tomatoes and red onions
S3: Cocoa Roasted Almonds, 100 cal pak
D: 3oz of Sirloin Steak, romaine salad, maybe some corn
I ran 2 miles today! Plan to run/walk in my first 5K on April 10th.
I need suggestions for calories. i look at your food for the day and I don't see 1200-1500 calories. I'm having a hard time getting calories in. Too scared of gaining weight when I'm still trying to loose. I have 6 months until my wedding and I would prefer a certain sized dress.
Eats Today:
B: Chobani Pineapple and hard boiled egg
S1: 8oz of protein
S2: Kashi Granola Bar (Honey Flax Seed)
L: 3oz Trinidad Catfish, Salad w/FF Cesar, parmesian shredded cheese, tomatoes and red onions
S3: Cocoa Roasted Almonds, 100 cal pak
D: 3oz of Sirloin Steak, romaine salad, maybe some corn
Topic: RE: Proud Grandma
I wish we were closer and could watch them play. With the games at night we would be after midnight getting home.
Kecia took that photo through the fence with her cell phone. Kinda hard to get a good shot when you are trying to aim through the holes in the chain link
Kecia took that photo through the fence with her cell phone. Kinda hard to get a good shot when you are trying to aim through the holes in the chain link
Topic: RE: Hump Day! Whatcha Eatin? R U Exercising??
Morning! I think im getting strep, i feel completely miserable, yet im at work. I will be going to the doctor tomorrow when the lady that can do my job is here to fill in. She's off on Wednesdays 
B-nothing
L-chicken salad w/ cranberrys and nuts (im hoping to eat this but the way my throat feels i dont want anything)
D-creamy chicken noodle
have a good day.
B-nothing
L-chicken salad w/ cranberrys and nuts (im hoping to eat this but the way my throat feels i dont want anything)
D-creamy chicken noodle
have a good day.
Topic: RE: Proud Grandma
I know that you are so proud of those Grands. There is nothing in the world like having them sweet little guys and girls in our life. I just wish mine lived closer. Counting down the days to awards day at school so that I can go and get them for the summer.
Topic: RE: Proud Grandma
Sweet. I miss Brooks playing. All we do now is hunt and fish. Brooks was a catcher and loved it.
Lap RNY 2/23/07
Highest Current Goal
255 115 115
Highest Current Goal
255 115 115
Topic: Hump Day! Whatcha Eatin? R U Exercising??
Just finished my grocery list for today....penny item at Publix! Last night DH and I ran 4 miles--it was tough...it was damp and cool and our joints were aching but we pushed thru it!!
Eats today:
B1-Jimmy Dean D-Light breakfast sandwich (ate 2/3 of it...haven't been real hungry 1st thing in the a.m.)
B2-3 oz roasted chicken
L-chicken salad and crackers, NSA peach cup
S-Chobani yogurt
D-tilapia, veggies
Dessert-slim a bear ice cream bar
Exercise: DD and I will do yoga booty ballet
Eats today:
B1-Jimmy Dean D-Light breakfast sandwich (ate 2/3 of it...haven't been real hungry 1st thing in the a.m.)
B2-3 oz roasted chicken
L-chicken salad and crackers, NSA peach cup
S-Chobani yogurt
D-tilapia, veggies
Dessert-slim a bear ice cream bar
Exercise: DD and I will do yoga booty ballet
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