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Topic: Recipe
I have been eating differently for a whie and someone gave me a great recipe...well, I like it LOL I thought I would share it with you.
Take one banana and cut it in about 1/2 inch pieces. Put them on something flat and freeze them. Once they are frozen, get your magic bullet or blender and put them in it, add unsweet almond milk just to cover the bananas and if you want, put a scoop of protein in.
Blend til bananas are smooth. You can use strawberries or whatever you like.
I love this and it is so filling. The almond milk only has 35 calories and no sugar.
Take one banana and cut it in about 1/2 inch pieces. Put them on something flat and freeze them. Once they are frozen, get your magic bullet or blender and put them in it, add unsweet almond milk just to cover the bananas and if you want, put a scoop of protein in.
Blend til bananas are smooth. You can use strawberries or whatever you like.
I love this and it is so filling. The almond milk only has 35 calories and no sugar.
Topic: RE: Status update
That is awesome Kim. You will meet your goal. I had RNY 5.5 years ago and still maintain.. It is an awesome life!!
Topic: Monday! Whatcha Eatin? R U Exercising?
I am so sore today! Did P90X+ upper body and abs yesterday....my shoulder muscles are killing me. I also helped hubby wash/clean both our cars. The weather was just wonderful!
Eats today:
B1-Jimmy Dean D-Lights english muffin breakfast sandwich
B2-2 small slim jims
S-Kashi Bar
L-3 oz chicken breast and some salad, a few light Ritz crackers (4), fruit cup
S-Chobani yogurt
D-stuffed bell pepper
Dessert-Klondike NSA ice cream bar
Exercise: tonight I'll do P90X+ Kenpo--get a good cardio workout in!
Have a great day and keep your eye to the sky--bad weather coming!
Topic: RE: Status update
Hey stranger! I was wondering how you were doing! This is great news--keep up the great work and stop by and visit every now and then.
Kim
Kim
Topic: Cruise
Who all would be interested in going on the next cruise? Looking at late February and leaving out of Jacksonville, Fla. From my house to Jacksonville is about a 6 hour drive.
Topic: RE: Weigh In
Hey Louise! I had to travel to Cullman today so I was away from the computer. I weighed today--same as always--and I'm thrilled!
Food today:
B1-1/2 c cottage chs with NSA peaches and 1/2 ww eng muffin
B2-3 oz roasted chicken
L-pizza (2 pieces thin crust pizza
S-clementine
D-stuffed bell pepper and some salad
Dessert-NSA ice cream bar
No exercise today-Friday is my off day-tomorrow I'll run and Sunday I'll do weights. Have a great weekend!
Food today:
B1-1/2 c cottage chs with NSA peaches and 1/2 ww eng muffin
B2-3 oz roasted chicken
L-pizza (2 pieces thin crust pizza
S-clementine
D-stuffed bell pepper and some salad
Dessert-NSA ice cream bar
No exercise today-Friday is my off day-tomorrow I'll run and Sunday I'll do weights. Have a great weekend!
Topic: Come Join The Party!
I am hosting an online, Thirty-One Gifts catalog party! Please take a few moments to look over the catalog at www.mycutebags.com and click on the "My Events" link at the bottom right hand side of the main page and then select "Shop Now" in the line with my name. No home party to attend, just make your wish list and submit your order! Even if you’re out-of-town, or out-of-state, Thirty-One will ship directly to you for an additional $4.00! Oh, and don’t forget the April customer special: spend $31.00 and get the All-In-One Organizer tote for ½ price ($9.00)! In case you're unfamiliar with Thirty-One Gifts, it is a faith-based company, founded in 2003, that celebrates and encourages women. It is based upon Proverbs 31, which describes a virtuous woman who works hard for her family, and states that she should be honored and praised for her efforts.
Not only does Thirty-One have cute purses and bags, make sure to check out the tote bags and organizers-they make GREAT end-of-the-year teacher gifts, diaper bags, toy bins, sports equipment bags, craft organizers, beach and vacation bags-you can even use them as a mobile office! Don't forget Mother's Day and graduation, bridal & baby shower gifts! Check out my photos on Facebook for an album with some examples of how others use their Thirty-One bags. If you’re local and want to see a catalog or check out some Thirty-One items in person, just let me know!
Donya :)
Not only does Thirty-One have cute purses and bags, make sure to check out the tote bags and organizers-they make GREAT end-of-the-year teacher gifts, diaper bags, toy bins, sports equipment bags, craft organizers, beach and vacation bags-you can even use them as a mobile office! Don't forget Mother's Day and graduation, bridal & baby shower gifts! Check out my photos on Facebook for an album with some examples of how others use their Thirty-One bags. If you’re local and want to see a catalog or check out some Thirty-One items in person, just let me know!
Donya :)
Topic: Weigh In
I know that Hilary is sick but who else is doing the weigh in's?
As of yesterday I had dropped 2 # from last Friday. I am almost there to getting this 10 # off before summer. That is if summer ever gets here to stay!!!!
As of yesterday I had dropped 2 # from last Friday. I am almost there to getting this 10 # off before summer. That is if summer ever gets here to stay!!!!
Topic: Status update
Hi everybody,
I had RNY on 01/11/2011, and so far, I have lost 51 lbs. I have dropped 4 sizes. I would like to lose somewhere between 30 to 50 more lbs. I will just know when I get there. I feel SO much better!
I hope everyone has a great day!
Kim
I had RNY on 01/11/2011, and so far, I have lost 51 lbs. I have dropped 4 sizes. I would like to lose somewhere between 30 to 50 more lbs. I will just know when I get there. I feel SO much better!
I hope everyone has a great day!
Kim
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