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Topic: RE: Monday! Whatcha Eatin? R U Exercising?
Good Morning! We had a great weekend. Got our puppy which is super exciting for us! My phone is possessed, literally, which is where i get on FB at so i'll check at lunch today! I've got to upload pics of Elvis anyway!
B-protein shake
S-protein shake
L-grilled pork chop green beans and pintos
S-leftover lunch
D-protein shake
i'll get out and run around w/ the puppy tonight and i'll do arm weights.
edited to change lunch and dinner. we're ordering lunch today and the menu said baked chicken but when i called it in she said the truck hadnt run w/ the chicken LOL
B-protein shake
S-protein shake
L-grilled pork chop green beans and pintos
S-leftover lunch
D-protein shake
i'll get out and run around w/ the puppy tonight and i'll do arm weights.
edited to change lunch and dinner. we're ordering lunch today and the menu said baked chicken but when i called it in she said the truck hadnt run w/ the chicken LOL
Topic: Monday! Whatcha Eatin? R U Exercising?
Saturday was an awesome day! DH and I went for a long run and then Sunday, another beautiful day, we walked at the Dunnavant Valley Greenway. For those that are my FB friend, I have pics out there from Sunday.
Eats Today:
B1-Jimmy Dean D-Light breakfast sandwich
B2-slim jim
L-Healthy Choice steamer balsamic garlic chicken, grapes
S-Chobani
S-a few lo fat Ritz and cheese
D-spaghetti and meat sauce
Dessert-probably coffee
Exercise: P90X-legs and back and then Abs
Eats Today:
B1-Jimmy Dean D-Light breakfast sandwich
B2-slim jim
L-Healthy Choice steamer balsamic garlic chicken, grapes
S-Chobani
S-a few lo fat Ritz and cheese
D-spaghetti and meat sauce
Dessert-probably coffee
Exercise: P90X-legs and back and then Abs
Topic: YAY Monday!
woohoo! it's monday! even though my catalog party isn't going as well as i'd hoped, today is going to be a good day, because i said so, and i refuse to be defeated! who's with me?
Topic: RE: Come Join My Party!
c'mon ladies, you know you wanna look at the pretty catalog ;)
i'm working I promise you, if you place an order, you won't be sorry.
check out my GORGEOUS new purse! you can get one for $29.00, and $6.00 for embroidery (optional).
www.facebook.com/#!/photo.php
how about this large utility tote-it holds 565 plastic Easter eggs! imagine all the uses you could come up with for this awesome bag!
www.facebook.com/home.php#!/photo.php
need a unique bridal shower gift? how about this square utility tote?
www.facebook.com/home.php#!/photo.php
need a roomy, durable bag for those long days at the kids'/grandkids' competitions and tournaments? the organizing utility tote fits the bill! it also makes a great diaper bag or mobile office!
www.facebook.com/home.php#!/photo.php
LOTS more great purses and bags in the Thirty-One catalog! come take a peek!
i'm working I promise you, if you place an order, you won't be sorry.
check out my GORGEOUS new purse! you can get one for $29.00, and $6.00 for embroidery (optional).
www.facebook.com/#!/photo.php
how about this large utility tote-it holds 565 plastic Easter eggs! imagine all the uses you could come up with for this awesome bag!
www.facebook.com/home.php#!/photo.php
need a unique bridal shower gift? how about this square utility tote?
www.facebook.com/home.php#!/photo.php
need a roomy, durable bag for those long days at the kids'/grandkids' competitions and tournaments? the organizing utility tote fits the bill! it also makes a great diaper bag or mobile office!
www.facebook.com/home.php#!/photo.php
LOTS more great purses and bags in the Thirty-One catalog! come take a peek!
Topic: Come Join My Party!
Reposting, because there are only a couple of days left! Party closes April 20th! 
I am hosting an online, Thirty-One Gifts catalog party! Please take a few moments to look over the catalog at www.thirtyonegifts.com, then go to www.mycutebags.com and click on the "My Events" link at the bottom right hand side of the main page and then select "Shop Now" in the line with my name, Donya McCoy (please don't shop through the catalog link-the www.thirtyonegifts.com-it won't count toward my party). No home party to attend, just make your wish list and submit your order! Even if you’re out-of-town, or out-of-state, Thirty-One will ship directly to you for an additional $4.00! Oh, and don’t forget the April customer special: spend $31.00 and get the All-In-One Organizer tote for ½ price ($9.00)! In case you're unfamiliar with Thirty-One Gifts, it is a faith-based company, founded in 2003, that celebrates and encourages women. It is based upon Proverbs 31, which describes a virtuous woman who works hard for her family, and states that she should be honored and praised for her efforts.
Not only does Thirty-One have cute purses and bags, make sure to check out the tote bags and organizers-they make GREAT end-of-the-year teacher gifts, diaper bags, toy bins, sports equipment bags, craft organizers, beach and vacation bags-you can even use them as a mobile office! Don't forget Mother's Day and graduation, bridal & baby shower gifts! Check out my photos on Facebook for an album with some examples of how others use their Thirty-One bags. If you’re local and want to see a catalog or check out some Thirty-One items in person, just let me know!
Donya :)
I am hosting an online, Thirty-One Gifts catalog party! Please take a few moments to look over the catalog at www.thirtyonegifts.com, then go to www.mycutebags.com and click on the "My Events" link at the bottom right hand side of the main page and then select "Shop Now" in the line with my name, Donya McCoy (please don't shop through the catalog link-the www.thirtyonegifts.com-it won't count toward my party). No home party to attend, just make your wish list and submit your order! Even if you’re out-of-town, or out-of-state, Thirty-One will ship directly to you for an additional $4.00! Oh, and don’t forget the April customer special: spend $31.00 and get the All-In-One Organizer tote for ½ price ($9.00)! In case you're unfamiliar with Thirty-One Gifts, it is a faith-based company, founded in 2003, that celebrates and encourages women. It is based upon Proverbs 31, which describes a virtuous woman who works hard for her family, and states that she should be honored and praised for her efforts.
Not only does Thirty-One have cute purses and bags, make sure to check out the tote bags and organizers-they make GREAT end-of-the-year teacher gifts, diaper bags, toy bins, sports equipment bags, craft organizers, beach and vacation bags-you can even use them as a mobile office! Don't forget Mother's Day and graduation, bridal & baby shower gifts! Check out my photos on Facebook for an album with some examples of how others use their Thirty-One bags. If you’re local and want to see a catalog or check out some Thirty-One items in person, just let me know!
Donya :)
Topic: RE: Wine ?
I don't think anything in moderation is going to do you damage. Best I can remember my doctor said live your life and don't be on a "diet" forever.
Go and enjoy.
Go and enjoy.
vickie
Topic: RE: Wine ?
I can also handle the sugar content in alcohol although I dump on too much of any. Alcohol is something I enjoy and not planning on totally eliminating from my lifestyle.
I have been lucky and not suffered from regain as a lot of people who don't drink alcohol has.
I have been lucky and not suffered from regain as a lot of people who don't drink alcohol has.
Topic: RE: WOW! What a DEAD board.......
elle, i'm in gadsden, about 75 miles NE of birmingham. you have no idea how much i appreciate your prayers-it means the world to me. *hugs* i would love to see you too!
(LOL gwen!)
(LOL gwen!)
Topic: RE: WOO HOOOOOOOOO........
so great to hear everyone is doing well! YAY for holly and beau and a BIG high-five for jill! good for her! ah, little ones are SO funny! i miss those days-eryn will be 14 in september, and middle school drama makes me want to tear my hair out, lol. i am searching everywhere for a job, but since i've been a SAHM for 11+ years, everyone assumes i'm useless. i've got an uphill battle on my hands.
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