Monday! Whatcha Eatin? R U Moving?

Kim S.
on 8/13/12 1:15 pm - Helena, AL
Here we go again!

Eats today:
B1-JImmy Dean Delights breakfast sandwich
B2-grilled chicken breast
L-Chunky Soup and lo fat Ritx
S-nectarine
S-Chobani vanilla choc chunk (yum)
S-2 laughing cow wedges with 8 lo fat Ritz
D-grilled salmon, steamed broccoli

Dessert-Klondike bar (nsa)

Exercise:  Boot camp tonight!
             
     
Leslie M.
on 8/13/12 6:08 pm - AL


B:   1 sausage patty, 1 egg with mozzarella cheese
S:   banana
L:    ww spinach pasta with ground turkey, garlic, onion, and fresh spinach, olive oil, salt, parmesan
S:    single serving V-8 juice, handful of roasted soybeans
D:   Same as lunch
S:    Coffee......needed a pick me up!


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