Tuesday! Whatcha Eatin? R U Moving??

Man am I sore from my workout yesterday!  I hate upper body workouts...I have no upper body strength!

Eats today:
B1-Jimmy Dean Delights breakfast sandwich
B2-grilled chicken breast
S-grapes
L-healthy choice meal
S-Chobani
D-salmon and brussells sprouts
Dessert-Healthy Choice frozen fudge bar

Exercise:  I will run today (and hopefully not burst into flames!)

Haven't posted for awhile....

B:  2 strips turkey bacon, 1 egg, 1 slice ww toast
S:  coffee
L:  1 c. homemade chicken noodle soup
S:  1 grilled sausage with mustard at work
D:  1 c. soup and 1/2 c. homemade curried chicken salad ( I cooked a big pot of chicken and made a few dishes!)
S:  Prob another sausage and a pack of peanuts!

My work schedule has changed.  Today is my Friday :)  Looking forward to a couple of relaxing days and days to re-focus and get back on track.

Wt. this morning was 137.

Leslie

Hey there!  Good to see you!