Wednesday! Whatcha Eatin? R U Moving?
Today is a hungry day..........very stressful day.............and I've never considered myself a "stress eater"..........but today I am!!
Eats today:
B1-Jimmy Dean Delight sandwich
B2-grilled chicken breast
S-fresh cantaloupe
L-Lean Cuisine chicken alfredo
S-Chobani blood orange
S-laughing cow wedges (2) and crackers
D-leftover steak and corn
Exercise: weights/abs
Eats today:
B1-Jimmy Dean Delight sandwich
B2-grilled chicken breast
S-fresh cantaloupe
L-Lean Cuisine chicken alfredo
S-Chobani blood orange
S-laughing cow wedges (2) and crackers
D-leftover steak and corn
Exercise: weights/abs
I have those days....alot unfortunately! Hope you are having a relaxing evening.
B: 1 boiled egg, 1 slice tomato, 1 small fresh peach
S: Coffee
L: 2 deli slices turkey, 1 slice FF cheese, 1 slice ww toast, 1/2 c. steamed veggies
D1: 1/2 c. bbq pork, 1/2 c. brown beans
D2: 2 slices grilled chicken quesadilla with salsa
S: Protein Bar
S: Apple dipped in pnut butter
B: 1 boiled egg, 1 slice tomato, 1 small fresh peach
S: Coffee
L: 2 deli slices turkey, 1 slice FF cheese, 1 slice ww toast, 1/2 c. steamed veggies
D1: 1/2 c. bbq pork, 1/2 c. brown beans
D2: 2 slices grilled chicken quesadilla with salsa
S: Protein Bar
S: Apple dipped in pnut butter