Wednesday! Whatcha Eatin? R U Moving?

(I thought I posted this on the Alabama board, but I actually did it on the main board...so I'm xposting it here, where I meant it to go)


Sorry I've been MIA..............BUDGET SEASON.  Finally finished my division's budget and had our 1st pass meeting....so I can come up for air!

I saw my surgeon yesterday for my 3 year follow up.  He said I'm "just perfect".  I am now waiting on my labs so I can see if they are all good.

Eats today:
B1-1/2 c cottage chs with NSA peaches and 1/2 english muffin
B2-grilled chicken breast
L-Lean Cuisine or soup (not sure what I'll want)
S-banana
S-Chobani
D-salmon and broccoli

Dessert-NSA Klondike bar

Exercise:  I'll do some shoulder/back work and abs, then I'll walk the neighborhood with DH.

I'm off to the beach this weekend!!  Can't wait-I LOVE running at the beach.  Have a great day.

Congrats on the great 3 yr. check up!  Have a blast at the beach!

B:  1/2 c. melon with cottage cheese, 1 boiled egg
S:  coffee
L:  1 slice ww toast, 1 slice turkey, 1 slice cheese
S:  6 P-nut butter and crackers
D1:  1/2 c. tuna salad, 1 slice ww bread, cucmber slices
D2:  prob 1 1/2 to 2 c. chef salad that I made at home, 1/2 c. potato soup (also homemade)
S:  Not sure....probably a banana although I really need more protein for today......

Exercise:  Only walked a mile b4 work today.  Slept late and it was getting hot outside!  Will log about 2 more miles at work tonight....hoping for a slow evening.