Wednesday! Whatcha Eatin? R U Moving?
I hope everyone is having a great week! Yesterday was my 3 year anniverary of my surgery. I cannot believe how different life is now!
Eats today:
B1-1 slice ww toast with PB and 1/2 banana
B2- grilled chicken breast
L-chunky soup and crackers
S-clementines
S-yogurt
D-baked pork chops and veggies
Not sure what exercise I'll do-something with weights.
Eats today:
B1-1 slice ww toast with PB and 1/2 banana
B2- grilled chicken breast
L-chunky soup and crackers
S-clementines
S-yogurt
D-baked pork chops and veggies
Not sure what exercise I'll do-something with weights.
Happy surgeversary to you!
I have been MIA for a little bit. Made a trip home to see my son and family. They were hit by a tornado and couple of months ago so helped do a little clean-up work. Still waiting for roof repairs and new siding. Such a stressor!
Haven't been watching my diet very well but weight is still good. Weighing in at 134 now.
B: 1 slice turkey bacon, 1 egg, 1 slice ww toast
B2: Same as B1
L: Cheeseburger with extra pickles
S: SF vanilla iced coffee
D: Same as Lunch
D2: 1 Baked pork chop, 4 bites of banana p-nut butter pie (damn co-workers) lol
S: prob a skinny appletini since it is my friday and i really need to unwind!
I have been MIA for a little bit. Made a trip home to see my son and family. They were hit by a tornado and couple of months ago so helped do a little clean-up work. Still waiting for roof repairs and new siding. Such a stressor!
Haven't been watching my diet very well but weight is still good. Weighing in at 134 now.
B: 1 slice turkey bacon, 1 egg, 1 slice ww toast
B2: Same as B1
L: Cheeseburger with extra pickles
S: SF vanilla iced coffee
D: Same as Lunch
D2: 1 Baked pork chop, 4 bites of banana p-nut butter pie (damn co-workers) lol
S: prob a skinny appletini since it is my friday and i really need to unwind!