Tuesday! Whatcha Eatin? R U Moving??

Had a nice run yesterday.  It was cool and VERY windy.  Running down to the highway was a breeze....litterally.  Mostly downhill AND the wind was at my back.  Coming back up....not so easy...running up hill AND into the wind.....but I made it through with a few walking breaks.

Eats today:
B1-Jimmy Dean Delights breakfast sandwich
B2-grilled chicken breast
L-sushi
S-banana
S-Chobani
D-pork chops and veggies

Dessert-strawberries and cool whip

Exercise-yoga

Jillian Michaels this morning - she kicks my A$$. Walk tonight - hoping I don't get blown away the wind here is crazy!
B: protein hot choc
S: roasted chick peas
L: 1/2 hot dog with chili and cheese and onions!
S: coffee with 2% and left over soup
D: prok loin and zucchini on the grill!
S: protein hot choc again

Yesterday I went for a run.  It is along this new bypass highway close to my house. They built a sidewalk along it so it is a good place to run......it is hilly, so it is a challenge.  While running it yesterday (the mostly downhill part) I noticed how easy it was....I was so proud of myself for "being able to run the whole 2 miles without stopping"................well................

When I turned around to head back, I realized why it was so "easy"...........there was a very strong wind that was blowing me forward!  On the way back (mostly UPHILL) I was running into that freakin wind....it about killed me.  Suffice it to say I had to take several walk breaks on the way back!

that is so funny - I felt like that on my walk last night.....had to stop and close my eyes at one point - dirt flying in my face!