Tuesday! Whatcha Eatin? R U Moving??
Hello all! I was finally able to workout last night...but only for 45 minutes....tonight I'll go run. Each day I'm getting a bit better.
Eats today:
B1-Jimmy Dean Delights sandwich
B2-grilled chicken breast
L-Healthy Choice steamer
S-1/2 banana
S-cutie
S-protein bar
D-Salmon and veggies
Dessert-s/f jello with fruit
Meeting with plastic surgeon today for consult about my stomach.....Have a great day!
Eats today:
B1-Jimmy Dean Delights sandwich
B2-grilled chicken breast
L-Healthy Choice steamer
S-1/2 banana
S-cutie
S-protein bar
D-Salmon and veggies
Dessert-s/f jello with fruit
Meeting with plastic surgeon today for consult about my stomach.....Have a great day!
Hi Kim. Hope your PS consult went well!
B: 2 strips turkey bacon, 1 egg w/ salsa
S: Coffee
L: 1 beef and bean burrito
S: oat and honey granola bar
D1: 1/2 Ham and Cheese sandwich, Spinach salad with grape tomatoes and baby portobella mushrooms.
D2: Same as D1!
S: 1/2 banana, handful of potatoe chips
Exercise: 2 mile walk this morning :)
B: 2 strips turkey bacon, 1 egg w/ salsa
S: Coffee
L: 1 beef and bean burrito
S: oat and honey granola bar
D1: 1/2 Ham and Cheese sandwich, Spinach salad with grape tomatoes and baby portobella mushrooms.
D2: Same as D1!
S: 1/2 banana, handful of potatoe chips
Exercise: 2 mile walk this morning :)