Thursday! Whatcha Eatin? R U Exercising?
Each day I'm getting a bit better. I haven't exercised since Saturday and it is driving me crazy! I'm going to try a light workout tomorrow and then I'll try a walk/some jogging Saturday morning. I hate being sick.
One good side effect: no appetite. I've had to force myself to eat....or the blood sugar issues are BAD.
Eats today:
B1-1 slice ww toast with a hard boiled egg (ate 2/3 of it)
B2-grilled chicken breast
L-soup and crackers (all I really want when I'm ill)
S-banana
S-Chobani
D-not sure yet
One good side effect: no appetite. I've had to force myself to eat....or the blood sugar issues are BAD.
Eats today:
B1-1 slice ww toast with a hard boiled egg (ate 2/3 of it)
B2-grilled chicken breast
L-soup and crackers (all I really want when I'm ill)
S-banana
S-Chobani
D-not sure yet