Monday! Whatcha Eatin? R U Moving?

I forgot to post Friday!  I did weigh Friday, and I've managed to lose 5 lbs over a 2 week period by cuttiing out the "extras".  It is funny to me how NOW if I gain 5 lbs I feel like I've gained 50!  Clothes get tight, and I just feel "off".

That is my sign that I better start logging everything and stop the mindless eating.  My biggest thing is asking myself the question...."Are you really hungry?"  Many times I'm not...I'm thirsty!  This journey is a constant learning experience...and maintenance continues to be the most challenging part of the journey....although, I am getting better at it!

I ran Saturday.  OMG!  85 degrees, in the sun, and no breeze.  I thought I was going to pass out.....It is like we went straight from winter to summer with no buffer!!  Sunday I mowed our big ass lawn....and I had to bag it....so I got plenty of exercise doing that!

Eats today:
B1-Jimmy Dean Delights breakfast sandwich (Canadian bacon...just ok-wont buy this kind again)
B2-grilled chicken breast
L-baked brussel sprouts, pork chop, few bites of steamed potato (leftovers!)
S-strawberries
S-Oikos yogurt
D-chicken finger salad (with buffalo sauce and light ranch)
Dessert-a spoon of PB??

Exercise:  I'll do P90X abs and arms when I get home

still on level 2 of the 30day shred.....this is like the 90day shred for me....it takes me a month to feel strong enough to move on to the next level. But next week I think I am just going to start level 3. I bought Jillian Michaels kickboxing video so after I am out of level 3 I will start that.....I get bored easy. But need the intense quick workouts in the AM cuz my life is just to busy to do anything else!
anyway:
B: hot protein shake with new latte Nectr powder - it is yummy
S: PB filled pretzel nuggets (8 total)
L: homemade chicken tortilla soup (w/o the tortillas)
S: String cheese
D: leftover crockpot chicken and mushrooms with cheese...glorious cheese
S: nutty caramel bar with skim milk on it.....like delicious cereal but homemade!!