Wednesday! Whatcha Eatin? R U Moving?

Busy day at work! 

Eats today:
B1-cereal with milk
B2-grilled chicken breast
S-protein bar
L-a few bites of leftover sushi-which didn't taste good, then I had a few tbsp of greens and red beans
S-Oikos Strawberry
D-jambalaya

Exercise:  Running today

TGIF for me!

B:  slice of breakfast casserole.....sausage egg cheese mixture with peppers and mushrooms
S:  Coffee
L:   Turkey taco salad
S:   6 pnut butter and crackers, 1/2 apple
D:   salad with ham and cheese
S:  water crackers with pepper and olive dip
S:   slice of breakfast casserole

Exercise:  3 mile walk this morning...well....really afternoon but morning 4 me!  lol