Thursday! Whatcha Eatin? R U Exercising?

Happy International Women's Day! http://www.internationalwomensday.com/

I had an amazing run yesterday!  The weather was perfect, 74 degrees and breezy.  Left the house at 5:00 p.m.  I'm so glad time is changing this weekend!  More daylight to get outside after work.   Today I'll do yoga.

Eats today:
B1-1/2 c cottage chs with NSA peaches and 1 slice ww toast
B2-grilled chicken breast
Snack-a few bites of Indian chicken/egg/rice casserole, fruit salad (we had an International Women's Day celebration)
L-want sushi, will probably eat a Lean Cuisine
S-Chobani blood orange
D-beans and greens

worked out this morning although my back is killing me - I over twisted some move the other day and now I am paying.
B: hot protein drink
S: 2 mini protein donuts with some cream cheese on them
S: laughing cow wedge
L: pintos and cheese
S: string cheese
D: southwest low carb lasagna (made with low carb tortillas instead of noodles)
S: hot protein drink

it is so gray and cold and blah here I just feel BLECH. Ready to open windows and get some fresh air already!!