Tuesday! Whatcha Eatin? R U Moving??

Kim S.
on 3/5/12 11:20 pm - Helena, AL
I am so over this cold weather!  Come on Spring....and a nice gentle Summer!

Eats today:
B1-1/2 c cottage chs with NSA peaches and 1 slice ww toast
B2-grilled chicken breast
L-soup and salad from McAllisters
S-Banana
S-clementine
S-Chobani pineapple yogurt
D-pork chops and veggies

Dessert-s/f jello with fruit

Exercise-P90X2 arms and shoulders, abs
             
     
badkitten
on 3/6/12 4:28 am
I am so darn cold all the time it is going to have to be much warmer before I go take a walk.....and I wanna take a walk.
B: Hot protein shake
S: 8 peanut butter filled pretzel nuggets
L: 13 bean soup and tuna
S: grande sf carmel latte non-fat and decaf
D: goin out with a girl friend - probably have a chicken breast and salad of some sort....and then eat it for 3 days
S: hot protein drink again

did 30 mins of 30 day shred level 2 today.....do that every morning at 6:10am....just made it to level 2 apparently I am on the 90 day shred program cuz it seems every level is taking about a month to conquer. hahahaha!
            
Kim S.
on 3/6/12 4:35 am - Helena, AL
I have been freezing cold since I lost 100 lbs...I've never gotten over that.  I always have a jacket or sweater with me, even in the summer.

On the upside, when I go running, I can handle much hotter weather than most people!  100 degree heat is just fine for me!
             
     
Leslie M.
on 3/6/12 9:47 am - AL
I am with you ladies.  Freeze all the freaking time!

B:  1 c. Special K with sliced strawberries and Skim milk, coffee
S:   1/2 baked pork chop
L:   6 pnut butter crackers, 1/2 apple
D:  1 grilled polish sausage, 1/2 c. black eyed peas, almond bar
S:   few cheese cubes, 6 crackers
D2:  chicken and brocolli alfredo....about 1 c. , small lite and fit yogurt


Exercise:   Did a mile walk this morning.  Spent about 3 hrs at the zoo yesterday and got some strolling in as it was a beautiful day.

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