Tuesday! Whatcha Eatin? R U Moving??
I am so over this cold weather! Come on Spring....and a nice gentle Summer!
Eats today:
B1-1/2 c cottage chs with NSA peaches and 1 slice ww toast
B2-grilled chicken breast
L-soup and salad from McAllisters
S-Banana
S-clementine
S-Chobani pineapple yogurt
D-pork chops and veggies
Dessert-s/f jello with fruit
Exercise-P90X2 arms and shoulders, abs
Eats today:
B1-1/2 c cottage chs with NSA peaches and 1 slice ww toast
B2-grilled chicken breast
L-soup and salad from McAllisters
S-Banana
S-clementine
S-Chobani pineapple yogurt
D-pork chops and veggies
Dessert-s/f jello with fruit
Exercise-P90X2 arms and shoulders, abs
I am so darn cold all the time it is going to have to be much warmer before I go take a walk.....and I wanna take a walk.
B: Hot protein shake
S: 8 peanut butter filled pretzel nuggets
L: 13 bean soup and tuna
S: grande sf carmel latte non-fat and decaf
D: goin out with a girl friend - probably have a chicken breast and salad of some sort....and then eat it for 3 days
S: hot protein drink again
did 30 mins of 30 day shred level 2 today.....do that every morning at 6:10am....just made it to level 2 apparently I am on the 90 day shred program cuz it seems every level is taking about a month to conquer. hahahaha!
B: Hot protein shake
S: 8 peanut butter filled pretzel nuggets
L: 13 bean soup and tuna
S: grande sf carmel latte non-fat and decaf
D: goin out with a girl friend - probably have a chicken breast and salad of some sort....and then eat it for 3 days
S: hot protein drink again
did 30 mins of 30 day shred level 2 today.....do that every morning at 6:10am....just made it to level 2 apparently I am on the 90 day shred program cuz it seems every level is taking about a month to conquer. hahahaha!
I am with you ladies. Freeze all the freaking time!
B: 1 c. Special K with sliced strawberries and Skim milk, coffee
S: 1/2 baked pork chop
L: 6 pnut butter crackers, 1/2 apple
D: 1 grilled polish sausage, 1/2 c. black eyed peas, almond bar
S: few cheese cubes, 6 crackers
D2: chicken and brocolli alfredo....about 1 c. , small lite and fit yogurt
Exercise: Did a mile walk this morning. Spent about 3 hrs at the zoo yesterday and got some strolling in as it was a beautiful day.
B: 1 c. Special K with sliced strawberries and Skim milk, coffee
S: 1/2 baked pork chop
L: 6 pnut butter crackers, 1/2 apple
D: 1 grilled polish sausage, 1/2 c. black eyed peas, almond bar
S: few cheese cubes, 6 crackers
D2: chicken and brocolli alfredo....about 1 c. , small lite and fit yogurt
Exercise: Did a mile walk this morning. Spent about 3 hrs at the zoo yesterday and got some strolling in as it was a beautiful day.