Thursday! Whatcha Eatin? R U Exercising?

Hope everyone is having a great Thursday!  Menopause anyone?  I think as I face my 47th birthday I must accept the fact that the menopause train is beginning to stop at my station!  I'm having some slight symptoms.....one is positive and negative.  My boobs are killing me!!  Like when you are preggers.....and no, I'm not.....don't have all the equipment for that........and they have gotten fuller....which is the upside!

My doctor says it is hormones....yeay!  But at least I have cleavage again and not just shriveled raisin boobs!!

Eats today:
B1-pumplin flaxseed cereal with skim milk
B2-grilled chicken breast
S-tangerine
L-sandwich
S-Chobani
S-grapes
D-salmon and asparagus

Dessert-coffee

Exercise:  Hoping to run outside today....if the rain holds....if not, I'll be running indoors