Wednesday! Whatcha Eatin? R U Moving?

Kim S.
on 2/1/12 6:45 am - Helena, AL
Crazy day today!

Eats:
B-Jimmy Dean Delights breakfast sandwich
S-a few bites of grilled chicken
L-Healthy choice dinner (3/4 of one) and 1 slice thin crust pizza
S-banana
D-roasted chicken from Publix and veggies

Dessert-s/f pudding

Exercise:  P90X2 arms and abs

             
     
Leslie M.
on 2/1/12 7:59 am - AL
B:   SLice whole grain toast with p-nut butter and SF strawberry jam, 1 boiled egg
L:   Same as B
S:   cup of coffee and 1/4 of a subway sandwich leftover from yesterday
D:  salmon cake, collard greens, and mixed beans
D2:  Protein Bar


Exercise:  I finally exercised!!!!  Zumba class this morning
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