Wednesday! Whatcha Eatin? R U Moving?

Kim S.
on 12/27/11 10:47 pm - Helena, AL
Hello all!  I forgot to do my post yesterday...which is good since I also indulged in my last piece of the cheesecake I made for Christmas...yes, I admit it.  I had cheesecake Saturday, Sunday, Monday AND Tuesday.  Now it is gone....and no more rich delights....got to get back to 80/20 rule!  I did continue to exercise though, so I'm good....I haven't gained any weight over the holidays. 

Did my first P90X2 workout last night.....WOW.  It is intense.  I kind of felt just like when I started P90X....wondering how in the heck I am going to get my body to do THAT!!???  I know in time I'll master it.....but yikes....it is a whole new level.

Eats today:
B1-1/2 slice ww toast with PB and 1 NSA peach fruit cup
B2-grilled chicken breast
L-leftover spaghetti with meat sauce
S-Oikos yogurt
S-clementine
D-pork chops and veggies

Dessert-Hot tea or coffee

I'll do another P90X2 workout tonight....plyocide.  I'm scared.
             
     
Leslie M.
on 12/28/11 9:03 am - AL
I am not sure why but I have been a bottomless pit for days!  I can't hold a lot of food in the early mornings but by evening, I am a starving bear!

B:  2 sausage links, 1 egg, 1 slice italian toast
S:  Coffee
L:   Cheeseburger xtra pickles and 6 crackers with cheese
D:  2! Cheeseburgers with xtra pickles
D2:  sliced roast beef, potatoes, green beans and a roll
S:  small bag chips, SF choc candy

I hope I don't eat anything else...............

Leslie
Kim S.
on 12/28/11 9:59 pm - Helena, AL
I have days like that..........sometimes a whole week.  I don't torture myself about it-I just eat when I'm hungry......I've been eating these spicy pickles lately when I want something and they've really done the trick.....
             
     
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