Wednesday! Whatcha Eatin? R U Moving?
FINALLY got off my lazy butt and went for a run/walk. Just a few miles, but it felt good. It is so important for me to keep up my exercise routine during the holidays in particular because I do partake in the yumminess of the season! I wore my smallest jeans yesterday and they were a wee bit tighter, so cutting out daily dessert for at least a wee****il I feel more comfortable.
I cannot afford to buy new clothes so I have to stay in the ones I've got! All part of the balance of maintenance....sometimes you get off balance, but you have to right it before it gets out of hand.
Eats today:
B1-Jimmy Dean D-Light breakfast sandwich
B2-grilled chicken breast
L-tuna salad with a few ww Ritz crackers
S-Chobani
S-applesauce cup
D-chili (didn't make the chili last night-had a 1/2 tuna sandwich instead)
Dessert-none just some hot tea or coffee
I'll do something upper body and abs tonight....
I cannot afford to buy new clothes so I have to stay in the ones I've got! All part of the balance of maintenance....sometimes you get off balance, but you have to right it before it gets out of hand.
Eats today:
B1-Jimmy Dean D-Light breakfast sandwich
B2-grilled chicken breast
L-tuna salad with a few ww Ritz crackers
S-Chobani
S-applesauce cup
D-chili (didn't make the chili last night-had a 1/2 tuna sandwich instead)
Dessert-none just some hot tea or coffee
I'll do something upper body and abs tonight....