Wednesday! Whatcha Eatin? R U Moving?

STILL raining, and now it is cold and windy.  Tonight is yoga night...the ole body is sore from running and weights, and I need a gentle workout tonight.

Eats today:
B1-1 sl ww toast with PB and 1/2 banana
B2-grilled chicken breast
L-not sure-going to dr appts with DD so we will stop somewhere along the way
S-apple
D-salmon and veggies

Dessert-2 cookies and hot tea

Have a great day!

Busy past few days......

B:  1/2 whole wheat bagel with cream cheese, 1 egg with diced ham
L:   cheese burger with extra pickles and unsweet tea from McD's.
D:  Nothing yet....maybe a left over baked pork chop.....coffee.....


Exercise:  None......too cold for me outside and I just want to be lazy in bed when I am not working. 

Preparing for my trip to VA next week.  Early Christmas with my family!

Leslie