Friday! Whatcha Eatin? R U Exercising? Did U Weigh?

Happy Friday!  It was cold this morning, but it is supposed to warm nicely, so I'm going to take advantage of it and get a run in after work....and I'm taking Doughnut, my grand dog!

Eats today:
B1-nothing (I could think of nothing that sounded good, and I wasn't hungry)
B2-grilled chicken breast
L-sushi
S-Chobani
S-apple
D-grilled chicken salad

I hope everyone has a great weekend!

I have enjoyed the beautiful day and actually went for a walk also  :)

B:  1 slice ham, 1 slice toast
L:   cheeseburger with extra pickles and unsweet tea from McD's
D:  1/2 c. refried beans with salsa
D2:  4 pnut butter crackers

Working all weekend....as usual.........counting down the days til I go to VA to visit my family for the Holidays!