Monday! Whatcha Eatin? R U Moving?
I hope everyone had a great holiday. Thursday was so pretty, my DH and I got in a really good, long run before we headed to a friend's house for dinner. Tasted a few bites of everything, and left all the food there! It was a good meal, and I'm glad I didn't have leftovers for days!
I got the inside of the house decorated for Christmas....will do the outside this weekend. Didn't do "formal" exercise over the weekend, but made a gazillion trips up and down the basement stairs hauling Rubbermaid tubs of stuff....got a good workout from that!
Eats today:
B1-1/2 sl ww toast with PB and banana
B2-grilled chicken breast
L-collards and turkey
S-Chobani
S-apple
D-steak and veggies
Dessert-hot tea and a couple fig newtons
Exercise: I'll do upper body weights tonight
I got the inside of the house decorated for Christmas....will do the outside this weekend. Didn't do "formal" exercise over the weekend, but made a gazillion trips up and down the basement stairs hauling Rubbermaid tubs of stuff....got a good workout from that!
Eats today:
B1-1/2 sl ww toast with PB and banana
B2-grilled chicken breast
L-collards and turkey
S-Chobani
S-apple
D-steak and veggies
Dessert-hot tea and a couple fig newtons
Exercise: I'll do upper body weights tonight
Kim,
So glad you are back to do daily posts. I need you at my place to decorate. I am off the next 2 days and had hoped to get that accomplished. However, I am over committed with my Captains going away party tomorrow and a Lt.'s going away on Weds. At best, I hope to get my Christmas cards ready to mail out!
I worked in the rain last night so I have a sore throat and fever today. I have been pumping hot fluids and vitamins in effort to Dr. myself.
B: 1 scrambled egg with diced ham and peppers, 1/2 slice toast
L: 1 serving vegetarian lasagna, 1 turkey frank
D: going with some type of soup..............
no exercise today. trying to stay inside where it is warm.
So glad you are back to do daily posts. I need you at my place to decorate. I am off the next 2 days and had hoped to get that accomplished. However, I am over committed with my Captains going away party tomorrow and a Lt.'s going away on Weds. At best, I hope to get my Christmas cards ready to mail out!
I worked in the rain last night so I have a sore throat and fever today. I have been pumping hot fluids and vitamins in effort to Dr. myself.
B: 1 scrambled egg with diced ham and peppers, 1/2 slice toast
L: 1 serving vegetarian lasagna, 1 turkey frank
D: going with some type of soup..............
no exercise today. trying to stay inside where it is warm.