Monday! Whatcha Eatin? R U Moving?
I hope everyone had a great weekend! We were very busy, and I never got out to run. I will do P90X Kenpo boxing tonight for some cardio.
Eats today:
B1-Jimmy Dean D lights breakfast bagel
B2-grilled chicken breast
L-Healthy Choice steamer
S-banana
S-chobani
D-salad with grilled chicken strips
Dessert will be coffee
I am trying to be "perfect" with my eating this week since I know I'll overdo it on Thursday-I'm going to get several runs in and cardio this week for the calorie burn. Good news is that I'm going to a friend's house so I wont have all the leftovers to deal with!
Everyone have a great day!
Eats today:
B1-Jimmy Dean D lights breakfast bagel
B2-grilled chicken breast
L-Healthy Choice steamer
S-banana
S-chobani
D-salad with grilled chicken strips
Dessert will be coffee
I am trying to be "perfect" with my eating this week since I know I'll overdo it on Thursday-I'm going to get several runs in and cardio this week for the calorie burn. Good news is that I'm going to a friend's house so I wont have all the leftovers to deal with!
Everyone have a great day!
Worked all weekend...busy.
Not able to eat a lot today. Not sure why but just can't hold it and also have no appetite.
B: water and ????? 1/2 c. coffee
L: 1 c. salad with baked chicken in it
D: Protein Bar
S: I hope I will feel like eating later on tonight....I have more salad leftover.
Exercise: None :( Even lazy at work this evening. Hope to get up early and begin my walks again. I need an energy boost in the worst way!
Leslie