Wednesday! Whatcha Eatin? R U Moving?

Weather change is coming!  It is going to get cold again...so be prepared!

Today is grocery day for me-penny item at Publix! 

Eats today:
B1-1/2 cup cottage chs with NSA peaches and 1/2 ww english muffin
B2-grilled chicken breast
L-Lean Cuisine Chicken enchilada suiza
S-Chobani
S-grapes
D-salmon and veggies

Dessert-2 cookies

We will do yoga tonight...didn't do it last night because I was too sore from the weight workout on Monday!

Have a great day!

B-protein coffee
L-cracker barrel. not sure what yet
D-protein shake of some sort
S-cheese stick w/ slice of ham wrapped around

Girl!  You are doing so good with your plan!

thank you :) its been pretty easy. Im nowhere close to where i want to be but im getting there! one day at a time!!!