ROLL CALL
I am Gwen Earnest Howell living in Midland City, Al . I am 10 years post-op VBG. I have maintained a loss of over 130 pounds. I am a proud Grandma of 3. You can usually find me over in the Photo Department
All of you new and old WLS men and women be on the look out for posting of things happening in Ala in the near future.
Feb. will make 4 yrs post op RNY. Very happy with my weight loss. I am 5'7" maintain at a weight of 138-144lb. I still dump and kind of thankful that I do!
1 20 yo son and 1 14 yo cat!
At work now. Hope everyone is having a great weekend and staying warm!
Anyway, it's nice to meet all of you.
Roll Tide! :)
Hi all! I am Kim and I live in Helena Alabama. I am married to my best friend, Bill and we have amazing adventures together. We are currently planning an Alaska 12 day land/sea cruise trip for September 2012. We have 3 grown children, 1 grandpuppy and 2 cats.
I am 2 and 1/2 years post op RNY and doing great. Maintaining now for about 18 months a 175 lb weight loss. I do not dump so I have to be very careful of my food choices. I am compliant about 80% of the time and I live a very active lifestyle. I work out 5-6 days a week so I can "get away" with a few extras.
I intend to maintain this level of activity so I can eat what I want....I do not EVER want to go on a diet again. However, if the scale creeps up a bit, I quickly become more mindful of my eating, up the water and the cardio...that seems to fix the issue.
I wish I'd done this so much sooner!!
Kim