Tuesday, Whatcha Eating? R U Moving?

 I got back from the beach last night, very nice trip except we both felt sick to our stomachs the entire time. Glad to be back home!

B-BSN lean desserts protein shake made w/ water
S-Atkins advantage strawberry protein shake
L-buffalo chicken salad from Subway, pickles, tomatoes, black olives, banana peppers, ranch.
S-protein shake
D-cottage cheese w/ NSA peaches.

i've really got to go the grocery store for something quick to eat at night and to bring for lunches. Sundays are my grocery shopping day and well we were at the beach. SO we'll probably live off what we have at the house til this coming Sunday.

I'll be walking the track tonight IF it doesnt rain bc its calling for it to get nasty soon.