Friday! Whatcha Eatin? R U Exercising? Did U Weigh?
Looks like we made it! Yeay Friday! We've got quite a bit of traveling going on....Hillary is at the beach, and Leslie is about to go out of town....I am off to Nashville Tuesday for work, then the following Saturday off to the Smoky mountains for a few days of fun hiking!! We may not get back to regular daily posts until the 27th, so if anyone wants to do it, please feel free.
Did you weigh today? I'm still up a few....but I'm not worried. I am being mindful of what I'm eating and I need to ramp up my exercise again....I have missed some workouts due to a busy schedule. I'm excited about the Breast Cancer run tomorrow and then I have another 5K on Wednesday next week at the conference I'm attending for work.
I hope everyone has a great weekend, and for those traveling, travel safely and enjoy your time away.
Eats today:
B1-Jimmy Dean Dlights breakfast bagel
B2-grilled chicken breast
L-Lean Cuisine pizza
S-grapes
S-Chobani
D-salmon and green beans
Dessert-none because I'll have a ****tail tonight
No exercise today-off day
Did you weigh today? I'm still up a few....but I'm not worried. I am being mindful of what I'm eating and I need to ramp up my exercise again....I have missed some workouts due to a busy schedule. I'm excited about the Breast Cancer run tomorrow and then I have another 5K on Wednesday next week at the conference I'm attending for work.
I hope everyone has a great weekend, and for those traveling, travel safely and enjoy your time away.
Eats today:
B1-Jimmy Dean Dlights breakfast bagel
B2-grilled chicken breast
L-Lean Cuisine pizza
S-grapes
S-Chobani
D-salmon and green beans
Dessert-none because I'll have a ****tail tonight
No exercise today-off day
Today is my Friday too! I am so used to working weekends this is a treat for me. I am off to Portland, OR to visit my BF from high school. I will be back Tues night!
B: 3 strips turkey bacon, 1 slice toast, 1 boiled egg
S: Coffee and handful of grapes
L: Nothing
D1: Cheeseburger with extra pickles from McD's
S: piece of strawberry cake....I made one and brought to work for Breast Cancer Awareness
D2: Protein Bar
Exercise: Didn't make the time. Busy cleaning house and packing for my trip!
Weight: 138
B: 3 strips turkey bacon, 1 slice toast, 1 boiled egg
S: Coffee and handful of grapes
L: Nothing
D1: Cheeseburger with extra pickles from McD's
S: piece of strawberry cake....I made one and brought to work for Breast Cancer Awareness
D2: Protein Bar
Exercise: Didn't make the time. Busy cleaning house and packing for my trip!
Weight: 138