Wednesday! whatcha eating?

 I've been here a few times looking for Kim bt she must be busy!!!

B-cheddar stickster (love these!!!)
B2-Cytomax Tangerine Protein drink. 40 grams of protein in 20fl oz!! i couldnt quite drink it all, but it was good!
L-1/4 chicken white meat, steamed broccoli, few bites of baked beans
S-caramel apple parfait from mcdonalds (please avoid these, they are GOOD!)
D-protein shake and cheese stick if needed.

if it quits raining i'll take the dog for a walk tonight!

Thanks girl!  I worked from home today on my presentation I have to do in Nashville next week....45 pages!  I had to make some index cards....there is no way I can memorize this thing!!

Eats today
B1-Jimmy Dean Dlights breakfast sandwich
B2-grilled chicken breast
L-chili
S-fruit naturals fruit cup
S-chobani
S-a few pieces of Halloween candy!!
D-chinese-cashew nuts chicken and egg roll