Friday! Whatcha Eatin? R U Exercising? Did U Weigh?
I just realized I forgot to weigh! Oh well, I'm in my smallest jeans today so I'll assume all is the same.
Leslie, Hillary--can yall keep up our daily post while I'm gone? I'll be back on the 30th.
Eats today:
B-Jimmy Dean D-Lights breakfast sandwich
S-grapes
L-sushi!!
S-Chobani
D-Salmon and veggies
Dessert-NSA pudding cup
Exercise-yoga maybe??
Leslie, Hillary--can yall keep up our daily post while I'm gone? I'll be back on the 30th.
Eats today:
B-Jimmy Dean D-Lights breakfast sandwich
S-grapes
L-sushi!!
S-Chobani
D-Salmon and veggies
Dessert-NSA pudding cup
Exercise-yoga maybe??
B: toasted whole wheat english muffin with pnut butter
S: Coffee
L: 2 slices deli chicken, 1 slice cheese, 1 diabetic friendly yogurt, pack of tuna
D1: slice ham and cheese, 1 rice cake
D2: 2 boiled eggs, slice of toasted french bread
S: Protein Bar and coffee
Exercise: 1.5 mile walk. Had to cut it short. Got dizzy. Blood sugar low.
Weighed in: Down to 135!
S: Coffee
L: 2 slices deli chicken, 1 slice cheese, 1 diabetic friendly yogurt, pack of tuna
D1: slice ham and cheese, 1 rice cake
D2: 2 boiled eggs, slice of toasted french bread
S: Protein Bar and coffee
Exercise: 1.5 mile walk. Had to cut it short. Got dizzy. Blood sugar low.
Weighed in: Down to 135!