Thursday! Whatcha Eatin? R U Exercising?
It has been a busy week! Getting ready to head to Vegas Saturday then on to Michigan on Wednesday so I'll be out of pocket for a few weeks.
Eats today:
B1-Chobani and 1 slice ww toast
S-grapes
S-Granola bar
L-laughing cow cheese (2 wedges) and a few Ritz, leftover BBQ pork
S-grapes
D-BBQ leftovers again!!
Exercise-none for me today--too much packing to do.
Eats today:
B1-Chobani and 1 slice ww toast
S-grapes
S-Granola bar
L-laughing cow cheese (2 wedges) and a few Ritz, leftover BBQ pork
S-grapes
D-BBQ leftovers again!!
Exercise-none for me today--too much packing to do.
B: 1/2 onion bagel toasted with cream cheese and deli sliced chicken
B2: same as B1.....I eat this after my workout
S: Coffee
L: 3 grilled turkey franks, 1/4 c. chili
D1: cheseburger with extra pickles
S: Dannon Lite and Fit Diabetic friendly yogurt
D2: Protein Bar
S: 4 apple slices with pnut butter
Exercise: 2 miles of walking/jogging!
B2: same as B1.....I eat this after my workout
S: Coffee
L: 3 grilled turkey franks, 1/4 c. chili
D1: cheseburger with extra pickles
S: Dannon Lite and Fit Diabetic friendly yogurt
D2: Protein Bar
S: 4 apple slices with pnut butter
Exercise: 2 miles of walking/jogging!