Friday! Whatcha Eatin? R U Exercising? Did U Weigh?

What a week!  Travel issues both ways.  Got to South Dakota on Tuesday, had the meeting Wednesday, then the fun started.  Flew to Minneapolis Wed evening, flight was late, so I missed the connection back to Bham.  Had to stay in Minneapolis overnight.  Finally made it home yesterday around noon.

I didn't get to exercise like I normally do, and of course had to eat out most of the week, so weight is up a couple lbs today.  Gotta be really good this week!  Need my protein and veggies!

Eats today:

B1-Jimmy Dean D-Lights breakfast sandwich
B2-steak (a few bites leftover)
L-Salad with grilled chicken
S-cherries
S-Chobani
D-Salmon and veggies

Exercise:  I'll go down and do P90X later this morning.  Tomorrow I'll run and cut grass and Sunday I'll probably do yoga.

Tomorrow is DD lingerie shower and bachelorette.  She invited me and some of my friends....we are going to have so much fun!!  I hear there will be a stripper so I'll send yall some pics!!

 I weighed and was only down 1lb. i REALLY upset about that bc i started exercising, and i didnt do ANYTHING different in my eating. whatever. i cant get discouraged and just need to keep on trucking but i am bummed. 

B-chocolate coconut protein shake
L-steak and salad
s-chocolate coconut protein shake
D-goin to dinner w/ my mom and stepdad, not sure where.

Have fun at the bachelorette party, most definitely send pics!!!

You realize that other "issue" you are having will make you retain fluid....and well, the obvious that is "stuck" in there....and that adds weight...just sayin...have a good weekend...hope things get moving for ya!

Kim

B:  Onion Bagel with cream cheese and roast beef
S:  Coffee
L:   1 slice pizza, 3 boneless hot wings
L2:  1 slice pizza
S:  1 plum, 3 bites cake (retirement for a co-worker)
D1:  Cheeseburger xtra pickles
D2:  Protein Bar
S:   White cheddar popcorn, handful of nuts
S:   Slice of pizza


I have been a bottomless pit all day!!!!!