Its Hump Day! Whatcha eating? Movin to lose or maintain?
B-Body by Vi shake sample i was sent. w/ banana packet. --i didnt like i'll stick to MY protein plan!
L-chinese. splittng with a coworker probably general tso's chicken. its fried so i wont eat but 3 or 4 pieces. cant do the fried stuff well but thats what the coworker loves. i dont eat enough chinese to buy my own and i cant stand it leftover, makes me sick every time.
S-click protein
D-grilled chicken or steak-small salad
tonights off night on the walking.
hope you all have a great day.
Back at work. Today is my Monday...GROAN>>>
B: 1/2 blueberry bagel, 1 boiled egg, 1/2 c. diet cranberry juice
S: Coffee and slice of roast beef
L: Chicken Egg Roll....found frozen ones with all white meat chicken...only 11g total carbs and 11g protein....not too bad for an egg roll. 1/2 c. fresh veggies and three olive hummus dip
D: 1/2 roast beef and cheddar on diet whole grain bread
D2: Same as D1 plus veggies and hummus
S: Pure Protein Protein Bar....chocolate deluxe
Walked 1.5 miles. Lazy day. Had to do laundry and house cleaning this morning. Made a spontaneous trip to Pigeon Forge on my days off to see my parents, sister-in-law, nephew and niece! Took the kids to Dollywood's Kids Funfest. Got home last night. Very tired but so worth it!
