Hump Day Eatings?

 I've checked 3 times for Kims post but its not here so im going to pos today. Hope she dont mind!!

B-1scoop chocolate coconute BSN protein, water, splash of SF coconute Davinci, splash of milk
L-1/2 smokey joe from the brick. it has smoked turkey, smoked cheddar, swiss, bacon, 1000 island sprouts and tomato. few bites of potato salad
D-leftovers from last night. blackened catfish, few bites of baked potato.

i dont have much fish left so i may have a protein shake before bed so i dont wake up starving. 

I'll get out and run with the puppy may even talk him for a walk around the neighborhood tonight!

Hey chick!  Thanks so much!  I had the post typed up nice and early, but must not have hit the submit button and then had to re-boot!

Last night DD and DH and I went running--OMG it was hot.  I can't wait for Fall.

Eats today:

B1-Jimmy Dean D-Light breakfast sandwich
B2-1 chicken finger (leftover from the ones I baked last night)
S-slim jim
L-cherries, Lean Cuisine Pizza
S-Chobani
D-salad at McAllisters

Dessert-frozen fruit bar maybe

No exercise tonight for me--dinner out, then off to Publix

 OH is being stupid lately. 

i just tried to edit mine to add a snack between lunch and dinner.

12oz Click Vanilla Latte. lunch didnt hold me over.

B:  1/2 bagel with cream cheese, 1 slice chicken, 1 boiled egg
S:  coffee
L:  1/2 grilled chicken wrap, unsweet tea
L2:  same as Lunch 1 :)
S:   1/2 c. almond, soy nuts, and granola
D:  3 oz baked carribean jerk chicken, dannon lite and fit yogurt
D2:  not sure yet......aiming for something protein........

I'm getting over gall bladder surgery so food has been:

G2
dry toast (high fiber oatmeal bread)
tea

Sounds exciting doesn't it?

Breakfast: nothing (fasting for labs)
Lunch: Kids turkey and cheese on wheat at McAllisters after dr. appt.
Dinner: Saur Kraut and Weiners and homemade chicken and dumplins (mostly Kraut and weiners with a bite of dumplins (I just couldn't resist tasting them)
I drank LOTS of CL , splenda tea and water today.