Thursday! Whatcha Eatin? R U Exercising?

Kim S.
on 7/14/11 7:00 am - Helena, AL
Sorry to be so late today....had an out of town meeting 1st 1/2 of the day.  Got to go running this morning at 6:30, and it was cool, but VERY muggy.  I was drenched when I was done.  I LOVE my new running shoes!  I forgot how good new ones feel!!

Eats today:

B1-Jimmy Dean D-Lights breakfast sandwich
B2-Chobani
L-club sandwich wrap
S-SnackWells bar
S-1/2 banana
D-pork chops and veggies

Dessert-ice cream bar

Done with my exercise for today!!
             
     
Louise A.
on 7/14/11 9:20 am - Anniston, AL
Kim what kind of running shoes do you use?   I have some of the new balance 1442 that I bought for walking but not so sure that they are the best for walking.  I want to start back after we get back from vacation.    I don't mind paying what ever with my foot problem.
Kim S.
on 7/14/11 10:07 am - Helena, AL
The ones I ended up buying are Saucony.  I tried 8 pairs, some Nike, New Balance, Adidas and some other brands I never heard of....the Saucony were the best.  I highly recommend (especially with the foot issues) that you go to a running store like The Trak Shak and have them fit you.  They watch how you walk and properly size you....mine were right at $100 which I only have to buy one pair a year so it isn't bad.

             
     
Louise A.
on 7/14/11 11:21 am - Anniston, AL
Thanks Kim.  The pair that I had before the NB 1442 was Saucony's.  I really like those but have not worn athletic shoes in the last several years until I got the NB in the spring.    I have got to get over to the Summit to The Fitting Touch for some much needed items very very shortly and will make a stop in The Trak Shak.    I am ready to get started on a walking program.
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