Monday! Whatcha Eatin? R U Moving?

I hope everyone had a great weekend!  We had a busy one.  We started the weekend Friday evening with my DD and her fiance--we grilled steaks and hung out and DD and I made homemade salsa.  Saturday got up and ran 4 miles, mowed the grass, baked a cake then spent the evening at a friend's house grilling and hanging out.  Sunday was our older son's birthday, so we grilled out again and had the family over. 

Today's eats:
B1-1/2 c cottage chs, NSA peaches and 1/2 ww english muffin
B2-grilled chicken breast
L-BBQ from Jim and Nicks (lunch meeting)
S-watermelon
S-Chobani
D-spaghetti and meat sauce

Dessert-frozen fruit bar

Exercise:  Tonight is weights (arms/shoulders) and abs (P90X)

Have a great day!!

Good Morning!!! What a great weekend sounds like! I had a good weekend. Jaydens been at the beach for what seems like forever now so i was alone and did whatever all weekend. Took my dog for a walk around the neighborhood Saturday. he hates being on a leash but seemed to like the walk, i jogged for a bit and he ran right along with me. it was cute. i forsee a new way for getting in exercise bc i cant seem to use anything at home. Went out with friends Sat night and yesterday grilled out.

anywho, im determined to get my head back in the game of good eating to use my "tool" to the best of its ability bc ive been doing a really ****ty job at it. its a little rusty but i know it still works!!

B-click vanilla latte made w/ milk and water
L-chopped chicken cobb salad w. lite ranch from Panera bread
S-??
D-bacon cheddar burger patty i grilled yesterday.

hope you have a great day!

4 days post-op

2 chewable Multi
B - 3 oz Isopure Alpine punch
sipping my water
2 hr after B-Calcium +D3
L-3 oz Beef broth
sippin water
gallbladder med
Vit D3

I want these 2 weeks to be over!!

Welcome to the loser's bench!  You are in for an amazing time--enjoy the process and remember it isn't a quick race, it is a lifetime journey!

Let me know if I can help with anything., and keep walking and sipping!

Kim