Friday!! Whatcha Eatin? R U Moving? Did U Weigh?

Kim S.
on 6/16/11 11:18 pm - Helena, AL
Happy Friday!  My exercise plans got squashed yesterday due to a thunderstorm.  So I was lazy.  I'm pretty sore from the weight workout Wednesday, so I wasn't too disappointed.  I weighed today--same ole, same ole.........which is good!!

Eats today:

B1-Jimmy Dean D-Lights bagel sandwich
B2-5 oz grilled chicken breast
L-Smart Ones Chicken Fetuccini
S-Chobani lemon
S-nectarine
D-grilled burger patty with lett and tomato, salsa and chips (made a fresh batch of salsa last night with jalapenos that I grew!!)

Dessert-probably nothing since I'll have a martini tonight

NO exercise for me today--Friday is my off day.  Tomorrow morning I'll run my  miles and Sunday I'll do weights again.

Have a great weekend!

Kim
             
     
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