Wednesday! Whatcha Eatin? R U Moving in the heat??

I swear I thought I was going to melt into a puddle while running last night--I was drenched in sweat from head to toe! 

Eats today:

B1-1/2 c cottage chs with NSA peaches and 1/2 ww english muffin
B2-3 oz grilled chicken breast
L-sushi
S-cantaloupe
S-Chobani pineapple
D-not sure-meeting girls for drinks/dinner after work

No exercise tonight for me

Have a great day!

It was super hot. Luckily we were done w/ the ballfield by 630!!!

b-protein shake
S-3oz chicken breast meat
L-not sure meeting a friend for lunch
S-protein shake
D-cottage cheese w./ tomatoes!!!

Hope you have a great day!

Too hot for me today!  Staying in as much as possible.  Plan on swimming Thursday and Friday!  Those are my off days  :)

B:  1 boiled egg, 1 slice toast
S:    Coffee
L:   1/2 ham and egg on toast
D1:  same as lunch
S:   Banana
D2:  Protein Bar