Wednesday! Whatcha Eatin? R U Moving?
The weather was so nice yesterday I went ahead and ran--got my 4 miles in but the old knees were a bit sore...I think that was mostly due to the weather change we have today....more storms....
Today's eats:
B1-1/2 c cottage chs with fresh pineapple and 1/2 slice ww toast
B2-3 oz baked chicken
L-salad and more chicken!, fruit cup
S-chobani cherry yogurt
S-laughing cow cheese wedge and low fat Ritz
D-guess?! Baked chicken!! and veggies
Dessert-NSA ice cream bar
I might do some P90X tonight...not sure--I usually take Wed off.
Today's eats:
B1-1/2 c cottage chs with fresh pineapple and 1/2 slice ww toast
B2-3 oz baked chicken
L-salad and more chicken!, fruit cup
S-chobani cherry yogurt
S-laughing cow cheese wedge and low fat Ritz
D-guess?! Baked chicken!! and veggies
Dessert-NSA ice cream bar
I might do some P90X tonight...not sure--I usually take Wed off.