Monday! Whatcha Eatin? R U Exercising??

Kim S.
on 4/11/11 12:17 am - Helena, AL
A new week is here!  It is Spring and a great time to take the workouts outdoors!

Saturday DH and I did an early morning run before it got too hot, then yesterday we did P90X arms and shoulders.  Tonight DD and I will do P90X core synergistics.

Eats today:

B1-cottage chs and NSA peaches and 1/2 ww eng muffin
B2-3 oz grilled chicken breast
L-Healthy Choice grilled basil chicken, grapes
S-Chobani pineapple
S-a few crackers with cheese before I workout
D-baked pork chops and veggie

Dessert-coffee

Have a great day!
             
     
Carmen G.
on 4/11/11 6:16 am - Lincoln, AL
Hi Kim...

B - 1/2 c plain oatmeal w/ 1/2 banana
S - other 1/2 of banana
L - 1/2 sweet potato and salad
S - small handfull of nuts and apple
S - apple
D - not sure...eating out

Have you an awesome afternoon and evening!!!!!
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