TGIF! Whatcha Eatin? R U Exercising?? Did you Weigh?

Kim S.
on 4/8/11 12:05 am - Helena, AL
I weighed this a.m.--I'm up a couple, but I've also been out to dinner and had drinks the past two nights. 

Eats today:

B1-cottage chs with NSA peaches and 1/2 ww eng muffin
B2-Kashi bar
L-grilled burger patty, a taste of all the goodies we're having at our cookout!
S-Chobani pineapple
D-left over stuffed bell pepper and salad


No exercise today--tomorrow I'll either hike or run then Sunday I'll do weights.

Have a great weekend.
             
     
Carmen G.
on 4/8/11 12:37 am - Lincoln, AL
Hi Kim!!  Have you an awesome Friday and weekend!!!! 

B - 2 rice cakes and almond butter
S - prunes
L - veggies
S - grapes and/or apple
D - not sure--- whatever they have at CR.

No exercise. 
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