MONDAY!! It's cold again! Whatcha Eatin? Movin??
UGGGH. I'm so tired of the cold. Went running yesterday at 1:30 in the afternoon and it was on 45 degrees...and cloudy....and windy.....yuck. I'm so ready to put the winter clothes away--HURRY UP SPRING! I cooked my own take on chicken tetrazinni last night....it turned out pretty good....the general concensus was they'd all eat it again!
Today's eats:
B-Jimmy Dean D-light breakfast sandwich
S-1/2 of a ham/cheese roll up on italian flat out (left overs from lunch yesterday)
L-Lean Cuisine Steak tips portabella, banana
S-Chobani cherry yogurt
D-salmon and veggies
Dessert--Lo Fat Boy ice cream sandwich
Workout tonight: I'm hoping my new P90X plus DVDs show up and I'll do one of them....if not, then I guess I'll do the weight machine.
Have a great day!
Today's eats:
B-Jimmy Dean D-light breakfast sandwich
S-1/2 of a ham/cheese roll up on italian flat out (left overs from lunch yesterday)
L-Lean Cuisine Steak tips portabella, banana
S-Chobani cherry yogurt
D-salmon and veggies
Dessert--Lo Fat Boy ice cream sandwich
Workout tonight: I'm hoping my new P90X plus DVDs show up and I'll do one of them....if not, then I guess I'll do the weight machine.
Have a great day!
B- Atkins Advantage Shake 160 Cal. , 1g sugar, 15 g protein
L- Atkins Shake
S- Lasanga
I walked at 10am for 20 min, and again at 11am for 20 min. my next session is at 2pm for 1 hour.
Kim, i wished we lived closer and i would come work out with you on the p90x
L- Atkins Shake
S- Lasanga
I walked at 10am for 20 min, and again at 11am for 20 min. my next session is at 2pm for 1 hour.
Kim, i wished we lived closer and i would come work out with you on the p90x
Lap RNY 2/23/07
Highest Current Goal
255 115 115
Highest Current Goal
255 115 115
Hey Hey Hey!! i got a new lady at work that i've been training so i wasnt on the computer much last week! im so glad to be back!
B-ham and cheese omlette from Schwans (love these)
S-Atkins Advantage Shake
L-3/4c chicken salad and a dill pickle spear. 3 ritz
S-Pineapple Orange Protein Shake
D-i am craving a salad but trying to stick to all protein so i dont know.
I had 2 bites of a caramel cake a little bit ago and i keep kicking myself for it. BUT it was 2 bites, thats better than 2 pieces right? Im trying to ban carbs or most carbs. Carbs are a battle for me. Hell food is a battle for me and im struggling but im determined to win in the end!
I'll be doing 20 minutes on the elliptical tonight.
B-ham and cheese omlette from Schwans (love these)
S-Atkins Advantage Shake
L-3/4c chicken salad and a dill pickle spear. 3 ritz
S-Pineapple Orange Protein Shake
D-i am craving a salad but trying to stick to all protein so i dont know.
I had 2 bites of a caramel cake a little bit ago and i keep kicking myself for it. BUT it was 2 bites, thats better than 2 pieces right? Im trying to ban carbs or most carbs. Carbs are a battle for me. Hell food is a battle for me and im struggling but im determined to win in the end!
I'll be doing 20 minutes on the elliptical tonight.
Long day for me......
B: Scrambled egg with Sharp Cheddar Cheese, slice of toast, 4 strawberries
S: Coffee
L: High Protein Tortilla with chicken and cheese
S: 4 tootsie rolls, 6 crackers with pnut butter
D: 3 oz. baked chicken, 1/2 c. homemade mushroom and spinach stuffing
S: Diet Cranberry Juice, cheese stick
Exercise: 5 mile walk!
B: Scrambled egg with Sharp Cheddar Cheese, slice of toast, 4 strawberries
S: Coffee
L: High Protein Tortilla with chicken and cheese
S: 4 tootsie rolls, 6 crackers with pnut butter
D: 3 oz. baked chicken, 1/2 c. homemade mushroom and spinach stuffing
S: Diet Cranberry Juice, cheese stick
Exercise: 5 mile walk!
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