Friday!! Whatcha Eatin? R U Moving today?

Last night I'd decided I was not going to work out--I was going to veg out in front of the TV.....that is until my DH decided we'd go walk the neighborhood.  So we banged out 3 miles in 45 minutes..the weather was very mild and windy so it was a great night to be outside.

The rain is coming back--I'm going to do some inside projects this weekend.  Tonight I'm grilling (probably in the rain) 2 gorgeous porterhouse steaks I got at Publix....they are on sale this week!

Eats today:

B-1 sl ww toast with PB and 1/2 banana
S-Kashi bar
L-Healthy Choice chicken pesto classico, nectarine
S-chobani lemon yogurt
D-steak and Korean sweet potato and veggies (grilled onions and mushrooms

dessert--none as we'll have ****tails on the back porch tonight

No exercise for me on Fridays--tomorrow I'll do weights and Sunday I'll run.  Everybody have a great weekend!

B- Atkins Advantage Shake
L- a mini sub from subway with Roast Beef, onions, olives, and tomatoes.

Walk 1 hour at the Mall today.