Thursday! Whatcha Eatin? R U Moving??
I am loving this Spring weather! I've had the top down on the car for days now!! Yesterday I had to go to court with my son....so I didn't get to post. I wish I had time to describe for you the atrocities I saw as far as crimes against fashion! Oh, and when did it become okay to haul your screaming baby to court with you??!?!!!
Got to go running outside yesterday....the weather was perfect!
Today's eats:
B-Jimmy Dean D-Light bagel sandwich
S-Kashi bar
L-salmon and salad, grapes
S-Chobani strawberry banana
D-leftover spaghetti
Dessert-low fat ice cream sandwich
Exercise: tonight I'll do the arm/shoulder workout and ab ripper X.
I just ordered the add on workouts for P90X because I need some more variety. April 16th will make 1 year since I started doing it and I cannot believe the changes in my body! My 2 year surgiversary will be here May 1st. If someone would've told me at 324 lbs that I'd be where I am today as far as weight and physical wellness, I would've cried at the idea.....this is hard work, but I never could've gotten where I am today without the surgical assistance. As I approach the 2 year mark I'm also keenly aware that the malabsorption part of my surgery is probably coming to an end....(food malabsorption....NOT vitamin/mineral..that part is for life) so I really am on my own with maintenance. I still struggle to make sure I am not mindlessly putting things in my mouth....I am deathly afraid of regain!!
Got to go running outside yesterday....the weather was perfect!
Today's eats:
B-Jimmy Dean D-Light bagel sandwich
S-Kashi bar
L-salmon and salad, grapes
S-Chobani strawberry banana
D-leftover spaghetti
Dessert-low fat ice cream sandwich
Exercise: tonight I'll do the arm/shoulder workout and ab ripper X.
I just ordered the add on workouts for P90X because I need some more variety. April 16th will make 1 year since I started doing it and I cannot believe the changes in my body! My 2 year surgiversary will be here May 1st. If someone would've told me at 324 lbs that I'd be where I am today as far as weight and physical wellness, I would've cried at the idea.....this is hard work, but I never could've gotten where I am today without the surgical assistance. As I approach the 2 year mark I'm also keenly aware that the malabsorption part of my surgery is probably coming to an end....(food malabsorption....NOT vitamin/mineral..that part is for life) so I really am on my own with maintenance. I still struggle to make sure I am not mindlessly putting things in my mouth....I am deathly afraid of regain!!
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