At goal
Today I finally accepted that I am more than likely at goal. I even changed my goal weight in the Health Tracker and updated my ticker. And I am so okay with this!
No, I am not a normal BMI.....I'd still need to lose another 5 lbs to get there...but I'll bet the extra skin I'm carrying around weighs at least that!
And yes, I did actually weigh 3 lbs less than I do now...............for one week............almost a year ago...........never saw it again.
I have been at this weight since the end of May 2010. I can easily maintain it and I eat a normal amount of food--I do not starve myself nor do I deprive myself. I am healthy and I can physically do pretty much anything I want to (STILL haven't mastered the unassisted pull up though!).
So today I have officially updated my ticker and my goal weight..............Yeay me!
Kim
I just had total knee replacement surgery on my left knee on Jan. 5th. Taking liquid Lortab and eating horrible food for 2 wks helped me lose a few pounds!
Have a great weekend!
Have a great weekend.
Kim
I just started a new job today so I will have to slow my PT down to 2 days a week instead of 3...it's hard to stay motivated at home..I hate exercise...LOL.
Pam