TGIF! Whatcha Eating? Exercising??

Kim S.
on 2/3/11 9:54 pm - Helena, AL
Went home early yesterday due to the freezing roads so I made a big ole batch of homemade salsa and then DH and I went to the freezing basement and did P90X legs and back and then Ab Ripper X.  That sure warmed us up!!

Weighed today--2nd week in a row I'm on the higher end of my 4 lb range so I'll increase water, decrease carbs and be very mindful of the little "extras" that seem to get into my mouth!!

Food today:

B-Kashi cereal and skim milk
S-chicken salad
L-Chunky soup and 5 crackers
S-Chobani strawberry banana
D-broiled steak and salad

Dessert--none for me as I'll be having a martini tonight!

No exercise today--Friday is day off--tomorrow is waterfall hike in Sipsey--guaranteed to be wet, cold, muddy and hopefully beautiful!!

Sunday I'll do a weight workout--then we are having a Super Bowl party!!

Everyone have a great weekend!!
             
     
greysmom
on 2/5/11 2:50 am
Love your new profile pic!!

Yesterday was rough eating wise for me.  For some reason I'm not having any urge to eat so when I do a couple of bites and I'm done.

B - Muscle Milk Light
L - Muscle Milk Light
S - 4 Chicken Nuggets

Lots of low cal gatorade though.

Your hike sounds fun, hopefully it's clearer in B'ham than down here.
        
HW 401/SDW 385/CW 247
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