TGIF! Whatcha Eating? Exercising??
Went home early yesterday due to the freezing roads so I made a big ole batch of homemade salsa and then DH and I went to the freezing basement and did P90X legs and back and then Ab Ripper X. That sure warmed us up!!
Weighed today--2nd week in a row I'm on the higher end of my 4 lb range so I'll increase water, decrease carbs and be very mindful of the little "extras" that seem to get into my mouth!!
Food today:
B-Kashi cereal and skim milk
S-chicken salad
L-Chunky soup and 5 crackers
S-Chobani strawberry banana
D-broiled steak and salad
Dessert--none for me as I'll be having a martini tonight!
No exercise today--Friday is day off--tomorrow is waterfall hike in Sipsey--guaranteed to be wet, cold, muddy and hopefully beautiful!!
Sunday I'll do a weight workout--then we are having a Super Bowl party!!
Everyone have a great weekend!!
Weighed today--2nd week in a row I'm on the higher end of my 4 lb range so I'll increase water, decrease carbs and be very mindful of the little "extras" that seem to get into my mouth!!
Food today:
B-Kashi cereal and skim milk
S-chicken salad
L-Chunky soup and 5 crackers
S-Chobani strawberry banana
D-broiled steak and salad
Dessert--none for me as I'll be having a martini tonight!
No exercise today--Friday is day off--tomorrow is waterfall hike in Sipsey--guaranteed to be wet, cold, muddy and hopefully beautiful!!
Sunday I'll do a weight workout--then we are having a Super Bowl party!!
Everyone have a great weekend!!
Love your new profile pic!!
Yesterday was rough eating wise for me. For some reason I'm not having any urge to eat so when I do a couple of bites and I'm done.
B - Muscle Milk Light
L - Muscle Milk Light
S - 4 Chicken Nuggets
Lots of low cal gatorade though.
Your hike sounds fun, hopefully it's clearer in B'ham than down here.
Yesterday was rough eating wise for me. For some reason I'm not having any urge to eat so when I do a couple of bites and I'm done.
B - Muscle Milk Light
L - Muscle Milk Light
S - 4 Chicken Nuggets
Lots of low cal gatorade though.
Your hike sounds fun, hopefully it's clearer in B'ham than down here.